CCTV十大国内体育新闻揭晓 女排奥运夺冠排第三

CCTV十大国内体育新闻揭晓 女排奥运夺冠排第三
­  网易体育12月31日报道:­  北京时间12月31日,经过网友的投票,最终CCTV国内十大体育新闻产生。其中2022北京冬奥会筹备工作进展顺利排在第一位,而女排奥运夺冠排在了第三。­  1.2022年北京冬奥会筹备工作进展顺利:­  2016年,是北京成功申办2022年冬奥会之后的第一个年头,赛会各项筹备工作进展顺利。第13届全国冬运会1月在新疆成功举行,着眼于2022年冬奥会的人才培养,特意设置了青年组比赛。五月,位于北京首钢工业园区的冬奥组委办公地,首次向媒体开放,并迎来入驻的首批工作人员。6月,需要新建的国家速滑馆,开始面向全球征集建筑概念方案。7月31日,冬奥组委官方网站正式发布上线。与此同时,冬奥组委面向全球征集北京2022年冬奥会会徽和冬残奥会会徽设计方案。10月,国际奥委会 北京2022年冬奥会协调委员会第一次会议在北京举行,与会委员听取了北京冬奥组委关于筹备工作的陈述,并实地考察了各个赛区的场馆规划和建设情况。12月16日,北京冬奥组委成立一周年的次日,第三届全国大众冰雪季正式启动。这是贯彻落实习近平总书记关于带动三亿人参与冰雪运动重要指示、落实全民健身国家战略、推进健康中国建设的重要举措。­  网友们非常关注自己家门口的冬奥会,听说了征集会徽的消息后,有一位网友就即兴创作了一个。现在越来越多的网友爱上了冬季运动,他们认为北京成功申办2022年冬奥会,激起了大家对冬季项目的热情。­  2.中国军团征战里约奥运会:­  里约奥运会,中国体育代表团夺得26金18银26铜,排名奖牌榜第三位。中国军团在传统优势项目上巩固地位:乒乓球连续三届奥运会拿到全部金牌;跳水梦之队收获7项冠军,追平奥运会最佳纪录;举重项目取得五枚金牌,并且创造四项世界纪录。另外,中国军团还有多项历史突破,田径取得2金2银2铜,创历史最佳战绩;宫金杰和钟天使,实现了自行车项目金牌零的突破!赵帅夺得了中国男子跆拳道在奥运会历史上的首金!­  中国军团出色表现,网友们大呼过瘾:有人说,半夜错过跳水的直播也没关系,反正早上起来新闻里妥妥的收金牌。还有的网友跃跃欲试,看完龙清泉举重,立刻拿起5升的饮水桶下楼打了一桶水。更多的网友,被中国健儿所感动,大家表示,我们更应看到运动员背后的付出和努力!­  3.时隔12年再夺奥运金牌 女排精神感染国人:­  中国军团在里约奥运会夺得的26枚金牌中,最具光芒的那一块,来自中国女排。时隔12年再夺奥运冠军,中国女排姑娘成为了当日里约奥运赛场,最耀眼的明星。虽然她们出师不利,小组赛2胜3负,排名第四惊险晋级,但郎平和女排姑娘们从淘汰赛开始,打出了气势。四分之一决赛,中国女排战胜了强大的东道主巴西,极大地增强了自信。半决赛和决赛,女排姑娘们先后击败荷兰和塞尔维亚队,继2004年之后,再次站上奥运会的最高领奖台。曾经激励了无数国人的女排精神,再次在这支年轻的队伍身上得到诠释和传承。­  女排夺冠,感动了全国的网友,他们表达了对郎平的钦佩,从1981年到2016年,铁榔头,有你真好。以球员和教练身份同时拿到奥运金牌,两次在女排最低谷时临危受命,说郎平是女子排坛第一人,没有争议。 不少网友称赞这支年轻的队伍:女排姑娘不管在什么情况下都能给人们带来惊喜。­  4.金牌破百 中国残奥代表团大丰收:­  两个奥运,同样精彩。里约残奥会上,中国代表团一共获得了107枚金牌81枚银牌51枚铜牌,奖牌总数达到239枚,打破51项世界纪录。这是中国代表团连续第四届残奥会位列金牌榜、奖牌榜双榜首,也是自1984年,中国代表团首次出现在残奥会赛场后,第一次以超百金的成绩结束单届残奥会。­  网友们都为中国健儿点赞。运动员们的表现特别励志,不管有没有奖牌,他们都是我们的榜样!泪点低的网友直言,不敢看,怕流泪!还有的网友说,中国的残疾健儿这么坚强勇敢乐观,真是好样的。跟他们比,自己真是好惭愧。­  5.国务院印发《全民健身计划(2016-2020年)》:­  2016年6月,国务院印发《全民健身计划》,对未来5年的全民健身工作,作出了总体规划。《计划》指出,要以增强人民体质、提高健康水平为根本目标,开展全民健身活动,提供丰富多彩的活动供给;统筹建设全民健身场地设施,方便群众就近就便健身。另外,国家体育总局发布的《体育发展十三五规划》,也提出了全民健身工作的具体目标,到2020年经常参加锻炼的人数要达到4.35亿,人均体育场地面积要达到1.8平方米。­  网友对全民健身计划表示欢迎,有人认为,健身房太闷,不自由,大家需要更好的锻炼平台,街头健身就是个不错的选择。还有网友说,普及全民健身,地方政府的推动作用,也是不容小觑的。说到全民健身,大家一定会想到广场舞,有网友建议,多多修建城市广场,哪怕是小型的,这样的话广场舞就有了合适的场地!­  6.独得三金 韩天宇世锦赛改写历史:­  2016年3月在韩国首尔举行的短道速滑世锦赛上,中国选手韩天宇一举夺得三枚金牌。其中在男子1500米比赛中,韩天宇将中国短道队唯一空缺的世锦赛金牌收入囊中,成为世锦赛创办41年来,首次夺得该项目冠军的中国选手。此后,韩天宇又拿到了世锦赛分量最重的男子个人全能金牌,并与队友合作夺得男子5000米接力金牌。­  韩天宇被网友戏称为实力偶像派,在世锦赛上大放异彩的他,很快就上了微博热搜榜,多了好多迷妹,一名女网友说他就像个小蘑菇一直不停的生长,一次又一次带给人惊喜。还有的网友,从索契冬奥会时就注意到他了,那时的银牌现在变成金牌,小伙子真棒。­  7.时隔12年中国女队再夺国象奥赛冠军:­  2016年9月,中国国际象棋女队,在阿塞拜疆首都巴库,夺得第42届国际象棋奥林匹克团体赛冠军,时隔12年之后再次获此殊荣。由侯逸凡、赵雪、居文君、郭琦、谭中怡组成的中国女队,在本届比赛中表现出色,姑娘们最终以11轮比赛9胜2和积20分的不败战绩笑傲群芳。­  中国女队能够在比赛中战胜乌克兰和卫冕冠军俄罗斯这两支超级强队,实属不易,有网友表示,太牛了,我还以为没有人能击败俄罗斯呢。而更多的网友,当然是夸赞国象女队了,谁说女子不如男?其中一位网友的观点相当独到,他说,国象女队的传承,真是一支可以媲美中国女排的队伍!­  8.姚明入选美国篮球名人堂:­  今年9月,前NBA火箭队中锋、中国球员姚明,与奥尼尔,艾弗森等人一起,正式进驻2016年奈史密斯篮球名人堂。姚明不仅是入选美国篮球名人堂的中国第一人,也是获得这一荣誉的亚洲第一人。美国篮球名人堂于1959年设立,旨在纪念为篮球运动作出卓越贡献的球员、教练、裁判及其它贡献者。迄今为止,有300多人进入了这个篮球荣誉殿堂。­  可以说姚明影响了大批中国球迷,不少人都是因为他,才开始关注NBA的,并且喜欢上NBA的。大家认为,姚明是个传奇,在很长一段时间内,亚洲不会有人能在篮球上面超越他,姚明一直让大家感到骄傲和自豪。­  9.《中国足球中长期发展规划》(2016-2050年)出台:­  2016年4月,《中国足球中长期发展规划》(2016-2050年)出台。这是继《中国足球改革发展总体方案》之后,中国足球改革与发展的又一份重要文件。《规划》明确了中国足球的近期、中期和远期目标。2015年的《方案》是纲, 2016年的《规划》是 目,纲举目张,中国足球的发展迎来了更明确的时间表和更清晰的路线图。­  这份规划的时间点,已经远到了2050年,不少网友都被这个遥远的年份惊到了。国足近年来总是在考验球迷们的大心脏,大家已经相当淡定。还有一部分网友出谋划策,把校园足球搞好,中国足球还是有希望的,毕竟中国人口基数这么大,不缺好苗子,中国的梅西,或许现在就在家写作业呢。­  10.郭川在横跨太平洋途中失联:­  北京时间10月25日下午三点之后,驾驶中国青岛号三体帆船进行单人不间断横跨太平洋航行的中国职业帆船选手郭川,与其岸上团队失去联系。郭川失联后,各方搜救力量展开救援。搜救人员在登上中国青岛号三体帆船后,并没有发现郭川的踪迹。在附近海域搜救,以及空中搜寻的过程中,同样没有实质性的进展,郭川至今下落不明。­  网友们表示,每次看到郭川的消息都觉得很心痛,大家都在为船长祈福,天天都在关注事件的最新进展, 期待奇迹的发生,盼望船长早日归来。很多人表示,永远相信奇迹而不会放弃。

Starbucks first dated 3 vegetable beef products in mainland China

Starbucks first dated 3 vegetable beef products in mainland China
On April 21st, Starbucks China announced the launch of the “GOODGOOD Star Good Foodism” initiative with global plant nutrition advocates “Different Meat Customers” and OATLY.Through this action, Starbucks will introduce brand new plant replacement food and beverage products, as well as degradable lunch boxes and peripheral commodities made from recyclable materials for consumers in mainland China.Coming soon, Starbucks will date the plant additive brand “Different Meat Guest” for the first time in the Chinese mainland market, and through the meticulous research and development of the Starbucks Chinese food expert team, 3 new plant beef products suitable for the eating habits and tastes of Chinese consumers will be launched.Pasta with beef green sauce, classic lasagne, large roll of American chutney.The above products will be available in most Starbucks stores in China from April 22.At the same time, Starbucks also launched two Asian-style “new meal meat OmniPork” vegetable pork light food products: Vietnamese-style salad, mushroom cereal bowl.On April 22, Starbucks partnered with OATLY to date oat milk in all stores in mainland China, and will launch three new drinks based on oat milk-oat latte, oat matcha latte and limited-time new berry raspberryOatmeal black tea macchiato.It is understood that the “GOODGOOD Star Good Food Doctrine” action not only hopes to encourage Chinese consumers to experience plant feeds and beverages, but also introduces a series of trendy daily necessities made of recycled cups and notebooks made of recycled environmentally friendly materials.This regenerative new environmentally friendly material is made from coffee grounds recovered from Starbucks stores (the content of coffee grounds in the material exceeds 30%).Starbucks is planning to extend this new renewable material to table and chair furniture in stores. In the future, it will be widely used in more fields to provide customers with a new environmentally sustainable experience.Sauna, Ye Wang, Wang Yang, picture source, enterprise picture editor, Li Yan proofreading Wang Xin

[Efficacy of wild leek]_How to eat_What method

[Efficacy of wild leek]_How to eat_What method

Leek is a vegetable we usually eat in our daily life, but many people may not have eaten wild leek. Wild leek is more spicy and contains more nutrients, especially made from wild leek flowers., Welcomed by many people, the wild leek has a better effect on aphrodisiac, has a certain role in preventing impotence and premature ejaculation, and also has the effects of strengthening the spleen and liver, promoting blood circulation and relieving pain.

The effectiveness and effect of wild leek1. Wild leek can aphrodisiac. Wild leek has the title of “aphrodisiac”, which is a wild dish that can aphrodisiac. It has a good relief effect on male sexual decline and impotence and premature ejaculation.

2. Wild leek can benefit the liver and stomach. Yigan Jianwei is also one of the important effects of wild leek. It contains some natural alternative essential oils, which can relieve liver and stomach, and increase appetite. It is very good for human indigestion.Conditioning effect.

3. Wild leek can activate blood and relieve pain Wild leek is a special vegetable that can activate blood and relieve pain. It can usually be used for the treatment of human bruises. After mashing fresh wild leek and applying it externally, it can quickly cause swelling and pain caused by bruises.Rehabilitation.

4, wild leek can intestinal laxative wild leek contains a lot of plant cellulose and some crude fiber, people can quickly resume exercise after eating, can promote the generation and excretion of stool, can effectively relieve constipation, and can reduce bowel cancer.Probability.

Wild leek is rich in nutritional value. The tender stems and leaves contain protein, trace amounts, starch, vitamin B1, vitamin B2, niacin, vitamin C, calcium, phosphorus and iron.

In addition, it is also rich in carbides, allicin and substitutions.

Wild chives are warm and spicy, and have the effects of warming the qi, dispersing blood and detoxifying, tonifying the kidney and yang, strengthening the stomach, refreshing the viscera, regulating qi and reducing heat, and dehumidifying the stomach. It is suitable for impotence, nocturnal emission, soft waist and knees, and spleen and stomach deficiency.Nausea, constipation, frequent urination, upset, hair changes, women’s dysmenorrhea and other complications.

Wild leek can aphrodisiac. Wild leek has the title of “aphrodisiac” and is a wild dish that can aphrodisiac. It has a good relief effect on male sexual dysfunction and impotence and premature ejaculation.

Yigan Jianwei is also one of the important effects of wild leek. It contains some natural mutant essential oils, which can evacuate the liver and stomach, and can increase appetite. It has a good conditioning effect on human indigestion.

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[How high is the nutritional value of Phala monkeys?】 _Benefits_Ethics

銆愯澏鎷夌尨鐨勮惀鍏讳环鍊兼湁澶氶珮锛熴€慱濂藉_鐩婂
铦舵媺鐚寸浉淇″緢澶氫汉鏄笉鐭ラ亾鐨勶紝濡傛灉鎹竴涓娉曪紝鐭ヤ簡澶у閮界煡閬撴槸浠€涔堜笢瑗夸簡鍚?铦舵媺鐚村叾瀹炴槸涓€绉嶉潪甯稿ソ鍚冧笖鏈夎惀鍏讳环鍊肩殑椋熺墿锛岀敋鑷虫湁鐨勪汉鎷垮叾涓庤殨铔圭浉姣旇緝锛屽敖绠′袱绉嶉鐗╅兘鏈夌潃姣旇緝绫讳技鐨勫湴鏂癸紝浣嗘槸铦舵媺鐚寸殑钀ュ吇鐢氳嚦瑕佹瘮铓曡浌杩樿楂樸€傞偅涔堬紝铦舵媺鐚寸殑钀ュ吇浠峰€煎叿浣撴槸浠€涔堝憿?Suddenly?The pickaxe is not so good. I am not sure about it. I am not sure about it. I am not going to do it. I am going to do it. I want to go to the lawsuit.It ‘s a bit of a sorrow. It ‘s a lovely thing. It ‘s a sorrow. It ‘s a sorrow. There is a total of 70%. It ‘s hard to read.7%锛岀淮鐢熺礌鍙婂悇绉嶆湁鐩婂井閲忓厓绱犲潎楂樹簬涓€鑸倝绫婚鍝侊紝鍙О鍏朵负褰撲粖椋熷搧涓泲鐧界帇銆傚北涓溿€佸畨寰藉寳閮ㄤ竴甯︽櫘閬嶅嚭浜т袱绉嶈潐锛屼竴绉嶄綋褰㈢◢澶э紝绉扳€滅煡浜嗏€濄€佲€滆澏鎷夌尨鈥濇垨鈥溾€樿櫕鐨嗏€欎簡鈥濓紝涓€绉嶄綋褰㈣緝灏忥紝绉扳€滈噾铦舵媺鐚粹€濇垨鈥滅啛浜嗏€濓紝澶у皬鐨嗗彲椋熺敤锛岀毊鍙叆鑽€?What is it?Sudden rudder?鍦ㄥ湴涓嬪害杩囧畠涓€鐢熺殑澶翠袱涓夊勾锛屾垨璁告洿闀夸竴娈垫椂闂淬€傚湪杩欐鏃堕棿閲岋紝瀹冨惛椋熸爲鏍圭殑姹佹恫銆傜劧鍚庡湪鏌愪竴澶╃牬鍦熻€屽嚭锛屽嚟鐫€鐢熷瓨鐨勬湰鑳芥壘鍒颁竴妫垫爲鐖笂鍘汇€傝潐铔圭粡杩囧嚑骞寸紦鎱㈢殑鐢熼暱锛屼綔涓轰竴涓兘閲忕殑鍌ㄥ瓨浣撶埇鍑哄湴闈€傚畠鐢ㄦ潵鎸栨礊鐨勫墠鐖繕鍙互鐢ㄤ互鏀€鎻淬€傚綋铦夎浌鐨勮儗涓婂嚭鐜颁竴鏉¢粦鑹茬殑瑁傜紳鏃讹紝铚曠毊鐨勮繃绋嬪氨寮€濮嬩簡銆傝湑鐨槸鐢变竴绉嶆縺绱犳帶鍒剁殑銆傝潐铔圭殑鍓嶈吙鍛堝嬀鐘讹紝杩欐牱锛屽綋鎴愯櫕浠庣┖澹充腑鍑烘潵鏃讹紝瀹冨氨鍙互鐗㈢墷鍦版寕鍦ㄦ爲涓娿€傝潐铔瑰繀椤诲瀭鐩撮潰瀵规爲韬紝杩欎竴鐐归潪甯搁噸瑕併€傝繖鏄负浜嗘垚铏袱缈呯殑姝e父鍙戣偛锛屽惁鍒欑繀鑶€灏变細鍙戣偛鐣稿舰銆傝潐灏嗚浌鐨勫澹充綔涓哄熀纭€锛屾參鎱㈠湴鑷瑙h劚锛屽氨璞′粠涓€鍓洈鐢蹭腑鐖嚭鏉ャ€傛暣涓繃绋嬮渶瑕佷竴涓皬鏃跺乏鍙炽€傚綋铦夌殑涓婂崐韬幏寰楄嚜鐢变互鍚庯紝瀹冨張鍊掓寕鐫€浣垮叾鍙岀考灞曞紑銆傚湪杩欎釜闃舵锛岃潐鐨勫弻缈煎緢杞紝瀹冧滑閫氳繃鍏朵腑鐨勪綋娑茬浣夸箣灞曞紑銆備綋娑茬鐢辨恫浣撳帇鍔涜€屼娇鍙岀考浼稿紑銆傚綋娑蹭綋琚娊鍥炶潐浣撳唴鏃讹紝灞曞紑鐨勫弻缈煎氨宸茬粡鍙樼‖浜嗐€傚鏋滃湪涓€鍙潐鍙岀考灞曞紑鐨勮繃绋嬩腑鍙楀埌浜嗗共鎵帮紝杩欏彧铦夊皢缁堢敓娈嬪簾锛屼篃璁告牴鏈棤娉曢琛屻€傝湑鐨悗鐨勭煡浜嗛檮鐫€鍦ㄦ爲鏋濅笂锛屼緷闈犲惛椋熸爲鏋濇垨鏍戝共鐨勬眮娑茬敓瀛樸€?

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[Can you eat sesame for high blood pressure]_High blood pressure_Can you eat

銆愰珮琛€鍘嬪彲浠ュ悆鑺濋夯鍚椼€慱琛€鍘嬪亸楂榑鑳戒笉鑳藉悆
 鏄  粦 銋 揋 撋 杩 樻 槸 擏 姖 奖 楹 倹 哮 擮 沠 ュ 綋 綋 滈 曂 欎 鬎 餢  纴 麍 鬅 鈅 鄅 鄅腑鍖诲涓婅涓浜轰綋鎵€璧峰埌鐨勮嵂鏁堜綔鐢ㄩ潪甯告樉钁椼€傛墍浠ュ競闈笂灏辨湁榛戣姖楹诲埗浣This is the best way to do this:  钖 冮 粦 鑺 鏋 餋 咄 宑 宑 宑 撇 湁 锷 ╀ 簬 琛 ュ 庞 綉 嶉 僀 圀 僀 剃 剃 剆灏戣€佸勾浜洪兘琚珮琛€鍘嬭繖涓€鐤剧梾鎵€鍥版壈锛岃€岄珮琛€鍘嬫偅鑰呰繕鍙互鍚冮粦鑺濋夯鍚?楂樿鍘嬭兘鍚冮粦鑺濋夯鍚楅粦鑺濋夯鑽涓ょ敤锛屽叿鏈夆€滆ˉ鑲濊偩锛屾粙浜旇剰锛岀泭绮捐锛屾鼎鑲犵嚗鈥濈瓑淇濆仴鍔熸晥锛岃瑙嗕负婊嬭ˉ鍦e搧銆備竴鏂归潰鏄洜涓哄惈鏈変紭璐ㄨ泲鐧借川鍜屼赴瀵岀殑鐭跨墿璐紝鍙︿竴鏂归潰鏄洜涓哄惈鏈変赴瀵岀殑涓嶉ケ鍜岃剛鑲吀銆佺淮鐢熺礌E鍜岀弽璐电殑鑺濋夯绱犲強榛戣壊绱犻珮琛€鍘嬬殑鐥呭洜鏄鏂归潰鐨勶紝鍏朵腑鏈夊緢閲嶈鐨勪竴涓槸灏遍珮鐩愰ギ椋燂紝钀ュ吇涓撳鎺ㄨ崘姣忎汉姣忓ぉ鎽勫叆椋熺洂涓嶈秴杩?It ‘s a lot of bugs. It ‘s a lot of flaws. It ‘s so simple. It ‘s a lot of troubles. It ‘s so confusing. It ‘s faint. It ‘s faint.You can’t do it, you can’t do it, you can’t do it, you can’t do it, you can’t do it, you can’t do it, you can’t do it, you can’t stop it, you can’t do it, you can’t do it, you can’t do it, you can’t do it, you can do itThe pan-rice, the cuckoo, the cuckoo, the cuckoo, the cuckoo, the cuckoo, the cuckoo, the cuckoo?0:1锛岃繖瀵逛簬鎺у埗琛€鍘嬪拰淇濇寔蹇冭剰鍋ュ悍闈炲父閲嶈銆傞€傚疁鑲濊偩涓嶈冻鎵€鑷寸殑鐪╂檿銆佺溂鑺便€佽鐗╀笉娓呫€佽叞閰歌吙杞€佽€抽福鑰宠亱銆佸彂鏋彂钀姐€佸ご鍙戞棭鐧戒箣浜洪琢?What’s wrong with you?閫傚疁韬綋铏氬急銆佽传琛€銆侀珮鑴傝鐥囥€侀珮琛€鍘嬬梾銆佽€佸勾鍝枠銆佽偤缁撴牳锛屼互鍙婅崹楹荤柟锛屼範鎯€т究绉樿€呴鐢?閫傚疁绯栧翱鐥呫€佽灏忔澘鍑忓皯鎬х传鐧溿€佹參鎬х缁忕値銆佹湯姊㈢缁忛夯鐥广€佺棓鐤互鍙婂嚭琛€鎬х礌璐ㄨ€呴鐢ㄣ€傛偅鏈夋參鎬ц偁鐐庛€佷究婧忚吂娉昏€呭繉椋熴€傞粦鑺濋夯鐨勫姛鏁堝緢澶氾紝鍏朵腑鏈変竴鏍峰氨鏄彲浠ョ紦瑙i珮琛€鍘嬬殑锛屾墍浠ラ珮琛€鍘嬫偅鑰呮槸鍙互鍚冮粦鑺濋夯鐨勶紝鍙互鐔垚绮ワ紝涔熷彲浠ョ⒕鎴愯姖楹荤硦锛岄兘鏄編鍛崇殑锛屽彲浠ユ寜鐓ц嚜宸辩殑鍠滃ソ锛岄€夋嫨涓嶅悓鐨勫仛娉曪紝鍠滄鐐瑰績鐨勪汉浠紝鍙互鍋氭垚灏忕硶鐐癸紝澶氱澶氭牱閮藉彲浠ュ皾璇曘€?

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A white horse stock rollover: the main force snapped up foreign flights to buy over 800 million

A white horse stock rollover: the main force snapped up foreign flights to buy over 800 million

[Main Fund]A white horse stock rolls over, the main force buys late, and foreign travelers buy over 800 million US dollars Source: Data treasure main fund net replacement 166 throughout the day.

7.7 billion, three pork stocks inflows ahead.

Huatai Securities had the largest inflow of funds in late trading, with net purchases of more than 800 million yuan.

  The Shanghai Index continued its shock consolidation trend today, and eventually closed up slightly by 0.

05% to close at 2939.

62 points.

Market turnover has shrunk slightly, with a total of 370 billion yuan in turnover in the two cities.

In terms of funds, there was a slight net inflow of funds to the north 29.

1.5 billion yuan.

The main fund can be net 166 throughout the day.

7.7 billion yuan, of which Shanghai and Shenzhen 300 net reduction of 39.

700 million, GEM net reduction of 37.

800 million yuan.
  The industry sector was up and down, while the agriculture sector led the gains, with the banking and insurance sectors showing active performance.

There are 5 industries with net capital inflows and 23 industries with net overlap.

  The agriculture, forestry, animal husbandry and fishery industry ranks first in capital inflows, with net inflows throughout the day14.

12 trillion, the industry index rose 3.

44%.

The animal husbandry led the market today, with pork and chicken stocks at the top of the conceptual gain list, and today’s daily limit for egg futures hit a new high since the end of July.

  Real estate and bank net inflows3.

7.1 billion and 1.

55 ppm, ranked second and third, the industry index rose by 1.

52% and 1.

17%.

On the surface of the news, the 70-city September house price data released today by the Bureau of Statistics shows that the sales price of newly-built commercial houses rose slightly from the previous month, and the increase in the sales price of second-hand housing was basically flat.

In addition, the net inflow of funds from the transportation and textile and apparel industries did not exceed 100 million yuan.

  The highest net cash content is in the pharmaceutical and biological industry, with a net repeat of 30.

6.8 billion yuan, the industry index fell by 1.

4%, the decline also ranked first, there is a single stock in the industry limit.

Electronics industry net profit 21.

9.9 billion yuan, the industry index rose slightly.

03%.

The electronics industry is the industry with the highest amount of funds in the past, and has accumulated more than 199 funds in the past 5 days.

700 million.

The industries with more than US $ 1 billion in capital also include non-bank finance, computers, communications, food and beverages.

  Judging from the capital inflows of the three pork stocks into the top three stocks, today there are only 10 stocks whose main funds have a net inflow of more than 100 million yuan, and 26 stocks have exceeded 100 million yuan.

  Among the top 20 stocks in which the main funds flowed in, agricultural stocks and banking stocks overlapped, among which there were 6 stocks in the agriculture, forestry, animal husbandry and fishery industry, and 4 stocks in the banking sector.

The top three alternative agricultural stocks of the inflow amount are Zhengbang Technology, Tianbang Shares, and New Hope, and the inflow amount is 4 respectively.4.1 billion, 2.

$ 5.6 billion and 2.

400 million US dollars, of which Zhengbang Technology and Tianbang joint venture closed at the daily limit.

According to the data of the Dragon Tiger List, the capital of the North has bought Zhengbang Technology 2 net.

0.5 billion.

According to the news, pork prices have continued to rise since this year, and pork prices rose further in September by 69.

3%.

The Development and Reform Commission disclosed today that three central reserve frozen pork stocks have been organized and implemented three times in the middle and late September.

  The inflow of funds from Industrial and Commercial Bank of China and Ping An Bank exceeded 100 million yuan, of which both rose by more than 2% today.

Ping An Bank disclosed three quarterly reports in the evening that the company achieved a net profit of 236 in the first three quarters.

2.1 billion, an annual increase of 15.

5%.

On the whole, the top 20 stocks in the net inflow had 6 daily limit and one daily limit with an average gain of 4.

19%.

  Out of the top 20 stocks, 5 have food and beverages and 4 have non-bank finance.

ZTE has the largest net allowance of funds, with a transfer amount of 3.

03 billion.

Hengrui Medicine allowed 2 trillion yuan, ranking second.

Guizhou Moutai, CITIC Securities, and Huatai Securities also had higher replacement amounts, replacing 2 respectively.

5.7 billion yuan, 2.

500 million US dollars and 2.

400 million yuan.

  Huatai Securities late-term capital inflows rely on the previous northward capital against the market to buy the main capital inflows of the two cities late in the net.

5 ppm, the industries with higher capital inflows in late trading are electronics, banking, agriculture, forestry, animal husbandry and fishery.

4.7 billion yuan, 1.

4.6 billion and 0.

9.6 billion yuan.

The industries with a higher amount above the end of the day are pharmaceutical biology, food and beverage, and chemical industry, and the amount of change is 1.

9.4 billion yuan, 1.

0.8 billion 北京夜网 and 0.

6.5 billion.

  From the perspective of individual stocks, no individual stocks inflowed more than 100 million yuan at the end of the day. The largest inflow was Huatai Securities, which was 81.35 million yuan.

Affected by the lifting of the ban by Tianfeng Securities, Huatai Securities plunged nearly 6% today, but after-hours data showed that Beijing Capital had a net purchase of Huatai Securities.

5.2 billion yuan.

Zhengbang Technology, Dafeng Industrial, and New Wufeng had three inflows of over 40 million yuan.

  At the end of the day, the net amount of at least one stock was not high. Hengrui Medicine, Zhongke Shuguang, ZTE, Guotai Junan and other stocks changed more than 30 million yuan in late trade.

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Guanglianda (002410): Transformation surpasses expected cloud revenue growth by 197%

Guanglianda (002410): Transformation surpasses expected cloud revenue growth by 197%

The company’s 2019H1 revenue growth exceeded expectations, with annual revenue growth of 27.

76% of the companies disclosed the 2019 semi-annual report and realized operating income13.

480,000 yuan, a year-on-year increase of +27.

76%; net profit attributable to mother 0.

900,000 yuan, YoY-39.

13%.

Affected by the cloud transformation of the cost business, the company’s revenue side and profit side are apparently different.

The company disclosed that if the influencing factors of cloud pre-recovery are restored, the operating income after the restoration.

3.8 billion, a year-on-year increase of +36.

7%; net profit after returning to mother is about 3.

2.2 billion, a year-on-year increase of +23.

46%.

On the expense side, due to the R & D personnel and sales personnel in 2018, a net increase of 20% and 28%, respectively, with the reduced income as the denominator, the sales expense ratio in the first half of the year, and the R & D expense ratio increased by 0.

98 points, 0.

57 points.

In the past, revenue in the first half of the year only accounted for one-third of the increase, and expense growth in the second half was expected to be smooth.

Therefore, the net profit of 19-21 years is maintained3.

85/5.

48/8.

4.7 billion forecasts.

Cloud transformation went smoothly, and the amount of cloud revenue and newly signed contracts more than doubled, according to the Interim Report, the company’s cost business revenue growth rate 28.

31%, an increase of 2 over the balance of advance receipts related to cloud transformation at the end of last year.

After US $ 5.8 billion, we added back the new advance payment, and the company’s cost business income was about 12.

2.6 billion, a year-on-year increase of +39.

33%, higher than expected, due to the higher growth in cloud business income brought by the higher than expected conversion rate.

The company achieved cloud revenue in the first half of the year3.

7.1 billion, a year-on-year increase of + 197%, accounting for 38% of the overall cost business revenue; the value of newly signed cloud contracts6.

29 billion, 151% year-on-year.

In the newly transformed ten provinces and cities this year, the comprehensive conversion rate of pricing has reached 31%, the calculated conversion rate is 45%, and the company aims to achieve a user conversion rate of 50% by the end of the third batch of transition regions. We believe that it is expected to reach the task of exceeding the quota.
Due to the relatively high proportion of customers in the third part of the region, the region ‘s higher than expected conversion rate has a positive impact on revenue breakdown.

Industrial credit services and e-government have grown significantly. Value-added services are expected to increase the upper limit of the cost business. There are multiple fixed customer groups (cost clerks) for cost-oriented customers, and the number of potential customers has expanded to break through. Therefore, the market is paying attention to the cost business space.

With the conversion of traditional customers, the company is also actively carrying out value-added services and increasing functions.

Income from Industrial 北京夜网 Credit Services in the first half of the year 1.

670,000 yuan, +97.

1%, Guangcai.com estimates that the number of members exceeds 120,000, a year-on-year increase of + 108%, and monthly activity exceeds 190,000, a year-on-year increase of + 48%. Cloud computing and pricing have also released new versions of vertical industries to increase the value of single products, and e-government is fast.increase.
The increase in value-added services and functions is expected to further increase the business revenue space.

The construction business has been verified, with a growth rate of over 33% in the first half of the year.

07%, reaching 2.90,000 yuan, new customers, the average growth rate of the project for more than 80 years.

In June 2019, Guanglianda released a digital project management (BIM + smart site) platform that provides one-stop services for the digital transformation of the construction industry.

At this point, the company has completed the preliminary construction of the “platform + module” structure by connecting and unblocking the data between various products in the construction business. We expect the company’s construction business growth to attempt a steady recovery.

In terms of profit forecasting and investment proposal cost business, the transition progress is outstanding. By 2021, the company’s cloud service revenue is expected to account for 80% of the cost business revenue, and will gradually transition from PE to PS; in the construction business, we believe that it canAt the top of the information technology leader, the construction business sector is expected to enter a period of rapid development.

We expect the company to have an EPS of 19-21.

34/0.

49/0.

7.5 billion, maintaining the “overweight” rating.

In the long run, we are optimistic about the long-term value enhancement after 21 years of cloud transformation.

Risk warnings: Cloud transformation is worse than expected; macro economy continues to decline; technology stocks forecast changes.

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Yoga Yoga

Yoga Yoga

Under the influence of celebrities, the yoga movement has become very popular in recent years, even in hair salons.

  The birth of this set of yoga and mineral springs is a Danish Lebanese-born Danish who has personally come to Taiwan to demonstrate and has been engaged in body therapy for a long time.

  In a nutshell, the principle of active vitality of yoga mineral spas is to find your own physical properties, match with appropriate essential oil aromatherapy, and add yoga tones and energy massage to achieve relaxation, detoxification, and adjustment of body posture.

  Yoga’s energy-regulating energy method is to perform oxygenation, detoxification, and activation massages from the neck, shoulders, and hands in sequence, plus Lafayette essential oils for aromatherapy, and the body breathes the aroma of essential oils to mediate emotions and penetrate the skin.Massage to promote blood and lymph circulation to achieve complete relaxation. If the effect is good, you can activate, detoxify and adjust your posture.

  1. Consultation: In 5 minutes, first use the physical property reference table to determine the physical fitness of the customer. After confirmation, determine the type of essential oil to apply.

  2. Prepare to wear a white gown, and add a towel on top to remove the hair accessories. For long hair, first clip the tail with a shark clip and confirm that the background size is moderate.

  3, apply the essential oil on the hand first, and fully wipe the customer’s neck / ear / ear / head / arm area.

  4. Mineral massage: 15 minutes shortening (5 steps), shoulder (6 steps), hand (3 steps).

  5. Apply a hot towel to the shoulder joint for 1 minute, gently wipe the shoulder, neck and arms, and then drink a glass of warm water to soothe the limbs.

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Relaxing and relaxing head health

Relaxing and relaxing head health

Modern people have a lot of work pressure and life pressure, which leads to relative emotional deviation.

  When the spirit feels tense and the mind becomes confused, the effect of concentration of mind and emotional stability can be achieved by stimulating several head points below.

  1.

Subauricular adenocarcinoma When you find a stiff neck and dizziness, use your thumbs to press the subauricular glands just below the left and right ears and slowly insert 3?
5 times, can achieve the effect of shoulder and neck relaxation.
  2.

With the temples, you can use the thumbs of both hands to press the temples on the left and right side 3?
5 times.

Once the temples are relieved, blood flow throughout the scalp will be smoother and the spirit will become more concentrated.

  3.

The eye-opening point rubs over the office worker who is staring at the computer overlapping due to work relationship. When the eye pressure is too high, use his index finger to lift the eye-opening point in the depression from both eyes and gently press it around the eye for about 3?
In 5 laps, you can get soothing and eliminate the effect of panda eyes.

  4.

Du vein scraping is based on the eyebrow center, draw a straight line up to the top of the head, which is the position of Du vein.

Use the scraping board to gently scrape along the centerline of the head to achieve clear thinking and relaxed spirit.

  5,

Head banging When the body is deprived of oxygen, you will feel dark and yawning. In addition to taking a few deep breaths at this time, it will not hinder the use of the bones down from the wrist and gently tap the whole head to accelerate the blood in the head.Thoroughly and regained sobriety.

  6.

In addition to the specific acupuncture points described above, use the left and right thumbs to push upwards and place them in the several recesses of the back hairline. The remaining four fingers cover the entire head and do 3?
5 times for a full head massage is also a good way to quickly eliminate fatigue.

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Therapist strays into female patient’s empathy trap

Therapist strays into female patient’s “empathy” trap

Late at night, the knock on the door awakened me who had just fallen asleep. I could hardly believe my eyes. This man with a shaggy and shabby clothes outside the door turned out to be my college classmate and Cui Bainian who had been missing mysteriously for more than half a year.!!
  Like me, Cui Bainian worked as a psychologist in this provincial capital by the Yangtze River. The counseling hotline he hosted was very popular, and his family was very happy.
Therefore, when he suddenly abandoned his career and his family disappeared, people were puzzled.
His image of the tramp at the moment surprised me even more.
“Can I stay with you for a few days?
Cui Bainian said straight away, “Old classmate, I have no choice but to go.
“We arrived and slept.
他长吁短叹地翻着身,在我的追问下,他犹豫了一阵,终于说出自己“失踪”的真相:来自远方的求助电话  2000年12月,我在心理咨询热线接听了一个来自成都的长途Calling for help, a young woman on the verge of collapse was called Wu Kechun.
I tried to soothe her as much as I could to calm her down.
  Since then, she has called the hotline every day.
Sometimes she grumbled and cried, and sometimes hysterically broke the microphone.
After many conversations, I grasped her situation: she was an arrogant intellectual woman, and she was frustrated when she graduated from college to find a job. She became a “second mother” who was raised by a wealthy Taiwanese businessman on the mainland.
Feelings of humiliation and emptiness caused an abnormal mental condition and suffered from depression and mania.
I put a lot of energy into Wu Kechun, and after several months of treatment, her condition improved.
In March 2001, she went to visit relatives in Guangdong and said she would come to visit me by the way.
I went to her hotel to meet her.
She is beautiful and pretty, with big talking eyes.
In the conversation, she showed excellent understanding and feminine tenderness, and she was almost the same as the patient who had a hysterical attack on the phone a few months ago.
Looking closely at her, I judged that the change in this personality-dependent helper was a sign of “empathy.”
  Few people know that there is also a danger in the psychological counseling industry, that is, “empathy” and “anti-empathy” that occur between patients and psychologists.
  Just like a surgeon’s surgery to dissect a patient’s body, a psychiatrist performs mental treatment for a patient, and must trace the hidden knot deep in the patient’s subconscious mind, and this special treatment situation can easily cause the patient to have abnormal emotions and treat hisFeelings need to be transferred to the psychologist.
“Negative empathy” is manifested by the patient’s hatred and abuse of the doctor; “positive empathy” is the patient’s love of the doctor.
If the doctor accepts the patient’s love for himself, it constitutes the doctor’s “anti-transference”.
  Cui Bainian’s magnetic voice, humorous language, and unrestrained free and easy manners have repeatedly made female patients “empathy”?
He has successfully solved this problem in the past.
I met with Wu Kechun this time, and he was facing the inevitable trouble of this psychologist. How would he deal with it?
“Empathetic love is not in accordance with ethics and doctors’ professional ethics and cannot be accepted under any circumstances,” I said, “psychologists must always be vigilant about their ‘anti-empathy’!
“I told Wu Kechun that I was just her psychiatrist. Any other ideas were unrealistic.
She said with tears: “I know I’m not worthy of you, you go, let me die, who told me so hard?
“No matter what I say, she just looks at me silently and affectionately.
  I intend to calm her down for a while.
She stayed at the hotel and walked away every day holding a phone to me, and tried to find a showdown with my wife.
All my efforts at her were futile.
But I also know that it is very dangerous to leave her away at such a moment. Only remedial measures can be taken-to ask another doctor to treat her.
Remember, I called you and asked for your help?
  I suddenly realized.
I certainly remember that one day in late March 2001, Cui Bainian called to introduce a patient to me.
When I went to his clinic by appointment, he disappeared somehow.Hearing this matter at this moment, I became interested in the “introduction” that time, and urged him to say it quickly.

  Drinking dove quenches thirst to stop the love network. I went to Wu Kechun’s hotel room again, and saw her hair was messy, her clothes were not straightened, and she had become despicable for a few days.

When I euphemistically stated that I was going to introduce another psychologist for her, she stared at me in despair, drew a fruit knife under the pillow, and cut her wrist on the spot to commit suicide!

  I hurriedly rushed her to the hospital for rescue and kept on guard.

Her mood is extremely unstable. In this case, if she consults a doctor, she will think that I hate her, and her extreme inferiority will be closed, and the continuous treatment effect will be destroyed once, resulting in worsening of the condition.

I hesitated for a few days, and cancelled my idea of asking for help . Now that Cui Bainian was silent.

As an old classmate, I could hear another reason why he could n’t say it in the bottom of his heart-in the unit he is a business authority; at home, he is an idol worshipped by his daughter, a respectable husband of his wife;The helper recovered his health under his treatment and was grateful for him.

Introducing “emotional” heterosexual patients to their peers often indicates that the counselor has lost confidence and ability to control the magnitude of the problem.

Cui Bainian, who has a tendency of personal heroism, is accustomed to being a “savior” and never wants to admit his failure and give up Wu Kechun.

  A few days later, Wu Kechun returned to Chengdu.

I was always upset and worried about her accident.

Sure enough, on April 5th, her nanny suddenly called and said that she committed suicide by poisoning and was dying, and asked to see me for the last time!

The patient repeatedly committed suicide, an unsuccessful failure in my career.

I flew to Chengdu without telling everyone, and I plan to explain it to my wife after a happy ending.

  Wu Kechun was rescued, but she became more dependent on me.

She was desperately weaving a tender love net, which made me deeper and deeper in the net, unable to move.

The night she returned from the hospital to the villa, she launched the most determined love offensive against me.

I can’t refuse, only to accept the love of this woman, hoping to complete the treatment beyond the power of love, making her suffer from depression.

  The wealthy businessmen from Taiwan only visited the mainland for half a year. I overlapped with the lovingly built love nest, while loving Wu Kechun while treating her.

Wu Kechun loved me with a lot of mental and physical nervousness. I was not allowed to leave her sight for a moment. Only after she fell asleep could I miss my wife and daughter.

Psychologically, my wife and daughter are very far away from me, because I really face them without face, but I have to subconsciously distance them from them.

  Gradually, due to intimate skin contact, I developed a true love for Wu Kechun and became more and more unable to break away from the deformed love network.

Wu Kechun constantly threatened with suicide, forcing me to give myself to her.

I drank her tenderness and entrusted the lawyer with a dark and distressed divorce procedure . Cinging here, Cui Bainian’s head was buried deeply and was silent again.

His wife, Li Xiuying, was also a doctor, two years lower than us in college; her daughter Xiaoye was in third grade.

Cui Bainian’s disappearance hit the mother and daughter very hard. Li Xiuying washed her face with tears all day long, and the innocent and lively leaflets also looked like frost.

The breakdown of this happy family makes everyone who knows them sad.

  With the scissors tied to the rose, I asked Cui Bainian angrily: “Don’t you understand that the patient’s courtship with the psychiatrist is most likely to be touching?

Because you are trying to guide her to dig deep in the heart, she subconsciously uses ‘love’ to drag the doctor to the position of her lover, destroying the authority of the doctor and diverting her uneasiness!

Will this abnormal relationship make people happy?

“He is a doctor, and I should know without me reminding that the doctor’s satisfaction with the patient’s empathy is actually a substitute role. If she does not help the patient to be freed from depression, her disease will not be truly treated.

  Why don’t I understand these reasons!

Ugh!

At that time, I was faint, thinking that I could control the patient by my own ability, but I did not expect-I divorced, determined to cure Wu Kechun’s illness, and set up a new family with her.

At first she seemed to be better, but then she was wrong-she became angry and happy, constantly blame and confessed, and showed a profound pathological reaction.

She was skeptical that I would dump her like an ex-wife in the future, so I figured out ways to deal with me. I was not allowed to leave the house half a step, I was not allowed to talk to any woman, and even replaced the female nanny at home with a male nanny.Monitor me.

Such love is suffocating.

I reopened the counseling hotline and tried to dilute the shadow of life with my career.

But Wu Kechun was worried that I would collude with other female patients and obstruct them so that I could not work normally.

After several failures, I lost my confidence in consulting the patient, my mood was depressed, and my heart was very upset.  Day by day she became unreasonable, treated me rudely, and kept arguing about things that didn’t matter.

One day I did n’t “instruct” her to buy a pack of cigarettes from the street. She actually asked the bodyguard to beat me!

I finally realized that I fell into the trap of “empathy” of the opposite sex patient, and it was really wrong.

Looking back on the warmth of the family, I really can’t regret it.

  Unbearable, I managed to escape from the villa while she was in the beauty salon.

But I had no money, and all the money was searched by her.

I have no relatives in Chengdu, I do n’t have a door to borrow money, and I only go to work to earn home expenses.

Hey, look at my psychiatrist, I have nothing to do when I work, I can only wash the dishes for the roadside shop, and do some miscellaneous work at the construction site .

I handed him a cup of hot tea, and he took a few sips and calmed his excitement before continuing to tell.

  Back here after all the hard work, I wandered outside the house for a few days, I didn’t have the courage to see my wife, daughter, and didn’t want to come to you and other friends.

September 16 is Xiaoye ‘s birthday. I asked my relatives to borrow some money, bought a birthday cake, and dared to ring the doorbell.

When Xiuying opened the door and saw me, she was stunned-look at my ragged clothes, and look at my downcast looks. Where is she like her former husband?

I talked to her without a face, shoved the cake into my daughter’s hands, and said, “Happy birthday to you.

Xiaoye was holding the cake in a bun, and suddenly cried, “I don’t want cake!”

I want dad, mom doesn’t divorce!

“She dropped the box on the ground, rushed into her bedroom and wept loudly, crying like a knife in my heart, so uncomfortable!

  Xiuying cleans up the cake on the ground.

She saw the cream picture on the cake, which was specially designed by scissors with red roses.

Xiu Ying muttered the meaning of the portrait: “Cut continuously, reason is still chaotic .” She pointed out that it is my voice-at this moment, the thoughts and guilt of my loved ones are constantly being cut in my heart,Chaos . Cui Bainian strayed into the “empathy trap”, causing such serious consequences, and it was also a loud alarm for me.

Facing his regrets, I secretly reminded myself: as a psychologist, you must resist the consultant’s “empathy” with good personality and noble professional ethics, and you must not allow “anti-empathy” to cherish everything we cherishDestroyed once!

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