2015 Birmingham-Navarro wins Kuzova and advances to the quarterfinals
England, Birmingham-On June 18th local time, the 2015 Aegon Birmingham Classic continued, with Navarro making the perfect transition from clay to grass. Two sets of Lectra Kuznetsova broke into the quarterfinals.纳瓦罗在比赛中 经历了首场比赛的三盘大战之后，纳瓦罗在第二场草地比赛中找回了状态，3号种子最终以6-3，6-4力克库兹涅佐娃. Navarro’s performance this season is extremely stable, and the 35th victory of the year also helped her break into the quarterfinals for the 11th time.I feel great this year. I have worked hard to prepare for the offseason, and now I finally have the harvest season, Navarro said. In the past, Navarro has made a lot of good results on the clay court, but now her play style is also very handy on the grass.The key break in the eighth inning of the first set controlled the progress of the game. Navarro’s outstanding backhand lost Kuznetsova’s position. The Spaniard took the opportunity to break and win the first set. Navarro, who was chasing after the victory, quickly established a 4-1 lead in the second set, but the Spaniard looking forward to the quick victory ushered in Kuznetsova’s strong bravery in the final stage, and finally she was in the fourth gameOnly points successfully fulfilled the promotion to the quarterfinals. Kuznetsova has always been a difficult opponent, but the grass game will definitely be different, so we need to work harder to find the best state, Navarro said that she has been fighting until the end, I alsoIn trying to maintain a steady performance, beat your own rhythm. Navarro will face No. 6 seed Carolina Pliskova in the quarter-finals.
2015 Birmingham-Navarro wins Kuzova and advances to the quarterfinals
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[Cucumber preserved egg jellyfish practice]_Cucumber preserved egg jellyfish homemade practice_Cucumber preserved egg jellyfish practice _Cucumber preserved egg jellyfish how to do
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Xinhua Wenxuan (601811) Annual Report Commentary: Outperformed General Book 深圳spa会所 Performance
The annual report exceeded expectations, and the revenue grew steadily. The self-developed teaching materials and general books performed well. The company disclosed the 2018 annual report: 81.
870,000 yuan, an increase of 11 in ten years.
44%; net profit attributable to mother 9.
32 ppm, an increase of 0 in ten years.
90%; net profit of non-attributed mothers 8.
68 ppm, an increase of 19 in ten years.
49%, a cash dividend of 3 yuan is distributed for every 10 shares.
The performance exceeded our highest expectation, mainly due to the growth in the teaching aids business exceeding our expectations.
The company’s teaching aids / general books / education informatization business have maintained a good momentum of development, and the investment business is continuously catalyzed by the mood of the science and technology board. It is expected that the EPS in 19-21 will be 0.
03 yuan with a target price of 14.
77 yuan to maintain the overweight rating.
The number of students has steadily increased, and self-research and development have been strengthened. The teaching aids have grown rapidly.
1.5 billion, an increase of 14.
8%, published gross margin of 34.
82%, the same minus 0.
21pct, issued a gross profit margin of 39.
79%, an increase of 1.
The growth of teaching aids and scale has continued to tap students’ needs; reorganization, independent research and development of teaching materials and extracurricular reading materials have improved profitability.
According to the statistics bureau, the number of students in Sichuan Province in 1965 was 956.
30,000, a net increase of 14.
The publication achieved rapid growth, and the gross profit margin remained basically flat under the pressure of rising paper prices, mainly due to the company’s strengthening of self-research and development, and the development of various local textbooks and extracurricular reading materials such as the “Overseas Research Travel Manual” and “Primary Pupils Should Remember Ancient Poems”.
General book revenue increased by 36.
43%, the market is rapidly and rapidly increasing, and children’s books form a brand advantage. In 2018, general book publishing achieved revenue7.
8.6 billion, an increase of 36.
43%, gross margin 33.
21%, the same increase of 0.
The open book ranking increased by 2 places compared to 2017, ranking 13th among 36 publishing groups in the country. The profit of general book publishing operations exceeded 100 million yuan for the first time.
The category of best-selling books has been continuously enriched, and the number of books with annual sales of more than 100,000 books has grown rapidly, from 12/34/64 in 2016-2018.
The children’s category has formed brand advantages and rich resource reserves. It is the main publishing cooperation agency for books such as the world-renowned IP Wangwang team, Iron Man, Spider-Man, and Avengers in China.
As of the end of 2018, the children’s agency “Mi-circle series” had shipped over 50.64 million copies, the Tiandi agency “Wangwang team series” had shipped over 8.2 million copies, and the children’s agency and Tiandi’s 2018 net profit reached 0 respectively.77, 0.
Consolidate channel advantages, education equipment, education informatization enters the harvest period, education informatization and education equipment business realize income.
5.6 billion, an increase of 23.
The company makes full use of the advantages of content resource integration and channel advantages, and relies on the integrated mechanism of education, publishing and distribution to continue to provide intensive education services, provide schools with a comprehensive digital campus solution, and expand Wenxuan’s “Teach Together”, AR teaching assistant, AR Understand innovative digital products such as classroom toolboxes.
The company has implemented a large number of installments of education equipment and informatization business in the previous years, and the return period has come to realize the successive collections. The 18-year operating net cash flow9.
9.3 billion, compared with the previous year 3.
4.6 billion improvements.
The various business segments grew steadily, and the investment business continued to be catalyzed by the sentiment of the science and technology innovation board. The company’s teaching materials, teaching aids, general books, and education informatization business maintained a good growth momentum, and its profitability increased steadily. The overall gross profit margin was 36.
57%, with an increase of 0.
Lanqi Technology, a subsidiary of the subsidiary “Wenxuan Investment”, has completed listing 北京养生会所 counseling on March 27 and plans to land on the science and technology board.
The company’s shareholding ratio is 0.
49%, continued to be catalyzed by the mood of the science and technology board.
It is estimated that the net profit attributable to the mother in the year 19-21 is 10.
7.2 billion yuan (up 17% / 16% /-), and EPS is 0.
03 yuan, refer to 2019 PE16 of comparable company.
3 times, considering the science and technology board to give a 10-15% estimated premium, and 2019 PE18-19X, with a target market value of 185-19.5 billion yuan and a target price of 14.
77 yuan to maintain the overweight rating.
Risk Warning: The progress of education informatization is less than expected.
Xusheng shares (603305): Price drop performance pressure pressure expects Tesla domestic increase
Event: On August 16, 2019, Xusheng Co., Ltd. released its 2019 Interim Report; the first half of the year achieved revenue5.
30,000 yuan, an annual increase of 2.
15%, net profit attributable to mother is 84.79 million yuan, increasing by 36 every ten years.
1%, net profit after deduction is 7999.
90,000 yuan, an average of 37 in ten years.
In 2019H1, the price of products dropped, the gross profit margin fell, and the performance-bearing company’s overall operating income in the first half of the year increased slightly.
2%, second-quarter revenue fell 9%.
5%, we believe that due to the cost reductions of Tesla and the Sino-US trade war, the prices of some products are under pressure; Model 3 sales reached 2 in the second quarter.
250,000 vehicles, with a total output of 13 in 2019H1.
550,000 vehicles, but the pulling effect of product price reduction on performance is not obvious.
In the first half of 2019, the proportion of three fees in the company increased by 6.
2%, reaching 13.
5%, mainly due to 1) the increase in the number of management personnel led to an increase in expenditures, management costs exceeded the increase of 63.
16%, and 2) the company’s increased R & D investment led to an increase in R & D expenses33.
The company’s gross 南京夜网 profit margin in the first half of the year was 32.
9%, second quarter gross profit margin of 32.
8%, an average annual decrease of 6.
The sales growth rate of Model S / X is expected to be matched with domestic Model 3 in the future, and the value of bicycles will increase.
980,000 vehicles impact (temporarily reduced by 32.
5%), and the company accounts for 52% of Tesla’s revenue.
09%, resulting in a temporary reduction in its income11.
5% to 2.
6.2 billion; S / X model and Model 3 were delivered in Q2 20191.
770,000 and 7.
760,000 vehicles, an increase of 45 from the previous month.
9% and 52.
4%, is expected to continue to rise in the third quarter.
In 2019, the foundation stone of Tesla Shanghai Super Factory was started. According to the currently announced progress, the project is progressing smoothly. The overall plant engineering construction has been basically completed, and it has entered the stage of installation of production equipment. It is planned to gradually put into operation. The initial production goal is3,000 Model 3s are produced every week.
As the demand for new energy vehicle products increases, the level increases, and the proportion of high-end components continues to increase. The cooperation with Tesla has laid a good foundation for the company to explore the new energy vehicle market.
Deepen Tesla cooperation and multi-dimensional expansion of new customers, open up long-term growth space. The company is seizing the opportunity of Tesla to set up factories in China, strengthen the cooperation between the two sides, and reduce the US-China business by acquiring the incremental business in Tesla China.At the same time as the overall impact of trade frictions and tariff measures on the company, it has opened up cooperation with Polaris, Ningde Times, Great Wall Motors, Eaton, Valeo-Siemens, Flextronics and obtained fixed points for GAC new energy reducer housings in the first half of the year; overlapping featuresThe Silla Shanghai plant is put into production, and the market development and technical cooperation between BMW, Mercedes-Benz, Audi, Porsche and Zief in Europe can be expected in the long term; we expect the company’s net profit in 2019-2021 to be 2.
6.9 billion, 3.
4 billion and 4.
13 ppm; corresponding to PE 35x, 28x, 23x; maintaining “overweight” level.
Risks indicate that the macroeconomic growth is lower than expected, the car sales are lower than expected, the company’s business expansion is lower than expected, etc.
White-collar office yoga selection to relieve OL fatigue
How do office workers relieve muscles and back pain caused by sedentary problems?
The following is an office yoga recommended by Xiaobian that is very suitable for ol practice, so that you can eliminate the fatigue of the day.
1. Spinal twisting method: A, sit upright, straighten your legs forward, bend your right leg, and place your right foot on the base of your left thigh.
B, exhale, move your upper body to the left, try to reinsert your left arm, extend your right hand forward, and grab your left foot.
C, turn your head to the right, look away from your right shoulder, breathe normally, hold this position for 10 to 20 seconds, release your right foot to restore, exchange this pattern from left to right.
Tips: The order of neck, chest, and waist is consciously reversed from top to bottom when turning, using the neck to cause spine uplift.
Distal: Eliminate the congestion of the shoulders, neck and neck, make the spine softer, and prevent back pain and lumbar rheumatism.
When you feel tired or bored at work, you can practice this function 1-3 times to become clear-headed and enhance your work vitality.
2. Cobra-style method: A. At first, lie on your stomach with your hands close to your side and your legs swollen. Let your cheek lie on one side and relax your body completely.
B. Turn your head so that your forehead rests on the ground.
You can only use your face and muscles with the disease to slowly tilt your head up, the more your right side is tilted back, the better.
C, play the role of hip muscles (don’t step on it), lift your shoulders and torso forward, and inhale slowly at the same time, insert your hands under your shoulders, with your fingers facing each other.
Push up slowly and let the front continue to rise, as long as it is comfortable and comfortable, the navel can be close to the ground.
Pull your head up and back and push your arms straight.
D. Hold this position for 10-20 seconds and breathe normally.
E, exhale slowly and gradually put the main shaft back on the floor.
Turn your head to one side, relax your body, and then do it 2 more times.
Tip: When the main shaft is lifted and lifted forward, the spine should be lifted from the first spine at the top of the spine, and one spine should rise and tilt upwards one by one. When recovering, the lower vertebrae and spine should be oriented firstLower the spine, and the spine floors on both sides of the spine joints are lowered until the front is back to the ground.
Improvement: Helps treat various back pain and spinal injuries, helps relieve constipation, and improves menstrual disorders in women.
However, people with hyperthyroidism, intestinal tuberculosis, stomach ulcers, and kidney qi should not do this exercise.
3. Stepping on both legs: A. Straighten and stretch your legs, straighten your tail, and hold your big toes with both hands.
B. After adjusting your breathing, take a deep breath, and your upper body will stand back from waist to head.
C, exhale, while leading forward with the forehead and frontal spine, bend your upper body forward, lower your head so that it tries to approach your knees, close your eyes, and finally take your forehead to exhale and stay for 10-20 seconds.
D. At the same time of inhalation, the upper body is lifted and restored.
Repeat 1-2 times.
Retina: Eliminates congestion in diabetes and enhances internal function.
According to ancient yoga yogis, men practicing this technique can cure impotence and enhance sexual performance.
4, supine relaxation exercises: A, supine with the back on the ground, arms paired on the body, palms up, feet open naturally to the ground.
B. Close your eyes, relax your body, breathe calmly and naturally, and keep your breath.
Nervousness: Nerve nervousness is eliminated, the heart is quiet, and the whole body is rejuvenated. It is a good way to cure tension, neurasthenia and insomnia.
8 notes for practicing yoga: 1. Coach: It is important to choose a coach. You must follow a high-level, high-quality coach who can guide your body in two aspects. 2. Venue: If you are studying indoors, choose an open space and beautiful environment, Good ventilation, fresh air environment; practice on your own, and also replace the quiet and beautiful natural environment such as forests, grasslands, and water.
3, clothing: light and breathable, loose and comfortable, a variety of body movements, barefoot exercises.
4. Exercise on an empty stomach: Thirty minutes after eating, you can eat and bath.
5. Focus on the spirit: slow and gentle movements, with breathing, breathing uniformly slowly and continuously.
6. Don’t be overly nervous and forcefully: do what you can, don’t rush to success, and don’t compete with others.
7, it is best to insist every day (or 5-6 times a week): every at least 20 minutes, and regularly.
8, diet: follow the principles of yoga diet.
Rough Dark Skin Five Elements Skin Rejuvenation
In nature, the five elements are: “gold, wood, water, fire, earth”, and in the human body, there are five elements, which correspond to: “lung, liver, kidney, heart, spleen” and five internal organs.
In many cases, the skin is deteriorated and the external causes are directly related to the five internal organs of the body.
When someone’s organ is in a bad state, it will trigger a series of reactions of the body and the skin will worsen.
Therefore, when you discover skin problems, you must start from the outside and find the secret of the five elements to rejuvenate your skin!
Jin Jiao’s weak and white muscles Note that the enviable white skin of the respiratory system also has a lot of weaknesses. It is slightly easy to dry, with dry lines, fine lines, and easy to age.
Too pale skin will feel malnourished.
Experts analyze that traditional Chinese medicine classifies typical skin texture as “gold”, with gold as the main lung and lung as the main fur.
Therefore, people with weak lungs often have insufficient skin and are relatively fragile.
Conservation “plants” nourish the skin.
Symptom 1 If the skin is too pale, the lack of exercise and sufficient maintenance can make the skin function worse.
Rescue massage with plant essence oil twice a week to promote skin circulation and help nutrient penetration.
Symptom 2 If the skin has dry lines and fine lines are left in the air-conditioned room for a long time, the protected skin will inevitably have small dry lines and fine lines.
After saving your face, quickly apply moisturizing water and use a moisturizing mask at least 3 times a week.
Use moisturizing cream products every night.
And choose products with antioxidant effects during the day.
Symptom 3 If the skin appears spot-caused and stressed, severe sun-stained spots increase significantly.
Free selected plant whitening products.
Mulberry skin, ursolic acid, and citric acid are all proven to effectively target whitening.
In the season when the ultraviolet rays are not very strong, continuous use of intensive whitening products is also a good way to lighten spots.
Experts in Chinese medicine remind us that people with pale skin should eat yam and poria and other foods that supplement the spleen and stomach.
When using them to cook soup, you can also add traditional Chinese medicine such as astragalus and angelica.
Wood annoying oily muscles pay attention to liver oily skin is prone to oil and acne.
In Chinese medicine, oily skin belongs to the “overdivergent” type. Although it is shiny, it has large pores and darker complexion.
Expert analysis: oily skin is “wood” in the five elements, corresponding to the liver.
Frequent temper, anxiety, depression, or excessive introversion can all hurt the liver.
Checkup on the checkmark: The irritable and irritable person’s reaction is diffused with luster on the skin and excess nutrition; the melancholic and introverted person stagnates in the body because “qi” stagnates in the process of excessive divergence, so even though there is not much oil secretion,But it is easy to get acne.
Care tips: “High hydration” balances skin shine.
Symptom 1 If the skin is often oily, the pressure rises, the skin glands secrete too much, and the forehead and the sides of the nose are especially severe.
Choose a refreshing cleansing product, with moisturizing lotion and refreshing cream, to store moisture for the skin and restore water and oil balance.
Symptom 2 If you are experiencing acne, in addition to endocrine, nervousness will also cause acne.
Rescue eat more fruits and vegetables, avoid spicy, adjust endocrine.
Symptom 3 If the skin has ulcers and ulcers that cause irregular schedules and little movement, all toxins will accumulate in the body and cause a full length sore.
Rescue increases the amount of exercise, do not let the toxins stay in the body; perform regular work and rest, fall asleep before 11 o’clock every night, and must have occurred for 1 month.
TCM experts especially remind that people with oily skin should usually eat more citrus, strengthen astringency, and use soothing skin care products containing cholesterol and mint essential oil.
Water dimmed and tired muscles pay attention to people whose kidneys often stay up late and overworked, which will damage kidney cells, face gray, dull, and even dark circles, but also inevitably have backache, fatigue, and poor mental health.
Expert analysis: due to the main kidney of water, excessive loss of vitality is classified as “water” skin, eat more snow clams, toads (tonicate the lungs and kidneys), almonds, cordyceps, all can adjust the kidneys.
Maintenance tips: “Manganese, zinc and other trace elements” can help you restore your complexion.
Symptom 1 If the skin is rough and fatigue causes, the body has metabolic complications and abnormal keratin changes. Rescue mineral scrub products can remove aging cutin that causes skin unevenness and tarnishing.
Symptom 2 If the complexion is dull, when the body cannot get rest for a long time, the energy in the body is insufficient, and the complexion will not be good.
Rescue and maintain a short sleep of 9 hours a day, go to bed early, you do not need to take medicine or change skin care products, the complexion naturally turns healthy and rosy.
Symptom 3 If the cause of dark circles is insufficient sleep for a long time, the circulation around the eyes becomes weak, and the accumulation of pigments. To improve dark circles, it can never be achieved in the short term.
Rescue eye concealer containing mineral reflective particles can instantly modify the dullness, the pigment metabolism and a variety of nourishing ingredients, and long-term conditioning skin around the eyes.
Experts in Chinese medicine remind us that the key to people with bleak ethnicity is to change their living habits. Do not stay up late or overwork, especially as the age gets older, the energy in the body will become weaker.
In addition, don’t watch horror movies because you are afraid of hurting your kidneys.
Fire embarrassing flushing muscles Note that once the heart is tense, the face flushes when excited, which is a manifestation of excessive yang and dry skin.
In western medicine, it is called emotional microvasodilation, which makes the skin easily dry and tight.
Expert analysis: The flushing muscle belongs to the “fire” in the five elements, which corresponds to the human heart.
As the yang in the body rises (both joy and excitement are yang), blood circulation speeds up and the complexion looks red.
Checkup question: Pure plant, low-stimulation skin care products are best for flushing muscles.
Moisturizing products can also effectively reduce flushing.
Maintenance tips: “Cooling and tonifying the yin” to relieve the flushing muscles.
Symptom 1 If the skin is suddenly flushed due to emotional fluctuations and poor sleep, it will cause the nerve to regulate the blood vessels and cause the skin to easily become red.
Relieve foods that are clearing heat and reducing fire. Containing green tea, legume products can effectively relieve dry skin.
Symptom 2: If the skin suddenly becomes hot, it may cause the skin to become hot because of sudden entry into a room with high temperature, or emotional agitation.
When rescue room temperature is too high, use a sedative and soothing spray in time.
When you are emotional, slow down your breathing and keep your eyes closed for 5 seconds to relieve your emotions.
Symptom 3 If you have hot and dry acne, the skin qi and blood will not run smoothly, which will cause acne outbreaks.
Rescue suggest choosing products containing natural plant extracts to eliminate acne.
Experts in Chinese medicine remind us that people with flush skin should eat more detoxifying and heat-reducing foods, such as sky sunflower.
Skin care products with cool botanical ingredients are best.
The yellow loose muscles pay attention to the spleen and stomach. Chinese medicine believes that there is less exercise, and the office workers who like to eat sweets are more spleen and weak. Therefore, the eyes and face are easy to swell when they get up early, and the skin is more relaxed than their peers.
Expert analysis: The “soil” in the five elements corresponds to the spleen and stomach. Irregular diet and insufficient rest make the spleen and stomach weak, and it is difficult to absorb and transport the water that is drunk to the internal organs and skin. This is also the reason why OL is most prone to skin dehydration.
And when the moisture in the body is transpiration to the skin, the skin will become yellow and swollen, especially the position above the nasolabial sulcus is most likely to relax.
Maintenance tips: “Massage and exercise” enhance yang and restore vitality in the body.
Symptom 1 If the skin is dry and dull, dead skin may accumulate, resulting in loss of skin moisture.
To save the skin’s keratin metabolism, you can massage your face for 3 minutes every day.
Covering your face with a hot towel can also effectively relieve fatigue.
Symptom 2 If there is a cause of tiredness under the eyes and depression, body fluids will accumulate under the eyes.
Relieving products containing chamomile, witch hazel and caffeine can all improve eye puffiness.
But eyes with bags under the eyes should not be massaged too much.
Symptom 3 If there is a cause of double chin, there will be double chin in addition to weight gain.
Lymphatic circulation is poor, and stress can cause double chin formation.
Rescue dipped in massage oil between your fingers, massage deep and slowly from both sides of the nose to the ear, and then insert the forehead into the hairline through the earlobe to the collarbone. Repeat 6 times.
TCM experts especially remind people who have yellowed skin to eat more ginger and spicy food.
Need to immediately improve the “soil” skin texture, may take a hot bath, a few drops of spleen refreshing lavender essential oil in the bathtub, can effectively soothe and moisturize the skin.
This faint sorrowful graduation season
Walking on campus, I started to have nothing to do with myself; sing loudly in groups, I don’t have to care about other people’s eyes; the dormitory is no longer clean and tidy, it’s rare to go free; go to the familiar intersectionSee if you can meet the one that makes you feel like you are going to the Phoenix Flower Day. In this faint and sorrowful graduation season, what kind of way would you choose to bid farewell to the campus and head for a new life?
Recently, an online survey conducted by the China Youth Daily Center on 1,656 people (mainly young) showed 69.
6% of the people chose to “meal with classmates and take pictures”, 34.
5% of people will “smoothly spend”, 19.
0% of people hope to “do things that they don’t dare to do, let them vent.”
”A ceremony to say goodbye to youth.” “Double health does not matter. Things are thrown and thrown, and no one is going to clean it,” Li Qi recalled. “A few days after the defense, we began to throw things downstairs, wine bottles., washbasin, kettle. Anyone who took the belt and left it was thrown down. It was also very fun at the time.
Is it uncivilized to leave school like this?
The survey shows that 85.
7% of people believe that “destroying school public property”
is an uncivilized school leaving behavior, 83.
5% of people think that “throwing wine bottles, washbasins, books and other items downstairs” is uncivilized.
Other public believes that it is uncivilized to leave school: the reorganization and reorganization, the dormitory before leaving school is dirty, chaotic, poor (79.
9%); singing loudly on campus late at night (49.
1%); drunk with classmates until late at night (33.
Why are there these uncivilized ways of leaving school?
The survey shows that 73.
8% of people think it is to “vent their emotions”, 57.
7% of people think that it is because of “the sorrow of youth,” 53.
1% of people think that it is because of “complaints against the school”. In addition, some people think that the various uncivilized ways of leaving school are due to emotional problems (41.
2%), work problem (36.
7%) and seeking stimulation (32.
”Everyday I am busy with studying, taking exams, and it is rare to have such an opportunity.
After a few more days, I will leave. It is normal to have a little emotional vent.
Qu Quan feels that some irrational behaviors of graduates are a kind of ritual to say goodbye to youth. Schools should tolerate the mood and practice of graduates.
This poll shows that 54.
4% of the public think that college students as a high-quality group, such behavior should not be; 33.
9% of people think that this will affect the normal life of the students;
0% of people think that these behaviors are of a bad nature and should be dealt with seriously; but others also understand the graduates, 30.
4% of people think that this is their venting mood, no need to worry; 30.
3% of people think that as long as the harm is not particularly large, no harm; 32.
2% said that this is “the normal performance of young people.”
”Appropriate venting is also indispensable. These people should be people who usually improve their repression. I understand.
Moreover, if they are full of confidence in their future and destiny, they should not do anything too outrageous.
Zhou Li, a teacher at the Mental Health and Education Counseling Center of Renmin University of China, said that when I first entered university, everyone would have a lot of dreams, and how to live in college life, but after four years of tempering in the university, I found the ideal when I graduated.There is a long way to go with reality, and there will inevitably be emotional fluctuations.
Of course, this phenomenon is only a representation. The size may be the result of many unhealthy emotions accumulated in the university for four years. This may also be related to the fact that students usually do not express emotions.
”At that time, we sat on the lawn to watch the stars, drink and chat.” I watched the graduation notice posted on the campus. Li Qi, a student at Peking University, couldn’t help but think of her own last year. She remembered the old classmates, “the day before the graduation ceremony.”In the evening, we came out from the small restaurant next to the school, and all of them blushed and swayed to the table where the antique ceremony was arranged, and sang together.
People who have to go, who is not indulgent?”He said.
”At that time, we sat on the big lawn in front of the teaching building to watch the stars, drink and chat, and felt that the university would never end.
“Zhang Ruran graduated from Renmin University of China last year. In retrospect, the most common thing at that time was to drink with classmates, “drinking drunk.”
In her view, this kind of behavior will not bring bad influence to the younger brothers and sisters, they can understand and accept.
Unlike most graduates with a relaxed mindset, Beijing University of Technology’s music classmates are busy preparing their graduation thesis defense, and he laughs that his emotions are still brewing.
“The past few seniors have made great strides, especially the famous “Following North Polytechnic” five characters spelled out in the dormitory building last year, which became an indelible memory last summer.
Netizen Angle is also a graduate this year. On June 12th, he and dozens of people in the class chartered to go to Wuling Mountain in Miyun, Beijing, for a two-day graduation trip. There were too many unforgettable moments during the trip.To sing “Love of the Fierce”, the couples in the class pose differently, take pictures while climbing, and sneak a sneak peek at the meal. “In short, using the last chance, a graduation trip is too wasteful.
“Angel is full of nostalgia for classes that have lived together for four years.
The survey showed that during the graduation season, 69.
6% of people hope to “meal with classmates and take pictures”, 34.
5% of people choose to “get through calmly”, 30.
1% of people hope to “drink with the classmates to drink late at night”.
In addition, 21.
9% of people choose to commemorate their college life as a “graduation trip”, and 19 others.
0% of people hope to “do things that they don’t dare to do, let them vent.”
”To fully consider the students’ feelings.” “If the hard control, the students will not dare to have any action, but in this way, at least the feeling of graduation is gone.
In Li Qi’s opinion, the graduates just want to take this time to release their emotions, and they will not have a bad influence on the school. “As for throwing things, most of the students just think it is fun.”
Polls show, 48.
7% of the people support the school to take relevant measures to regulate the behavior of graduates leaving school;
7% believe that schools should take care of the feelings of graduates.
Zhou Li believes that in addition to the hard rules for the graduation of graduates, the school can have other actions.
“At the beginning of the school, you can conduct university planning education.
Earlier, let college students know how their colleges should spend, and in the next four years, they will be well-targeted.
At ordinary times, we should pay attention to the psychological education of college students, teach them how to face the pressure and release their emotions.
According to Hu Shugang from the School of Ideological and Political Science of Renmin University of China, the National People’s Congress has set up a special website for graduates this year, and has prepared a variety of graduation activities. “As a school administrator, we must fully consider the feelings of students and cannot simply use them.Some things in the box to limit the students, should consider how to carry out more supplementary activities, let more students participate, long hair can stimulate the goodness of the students, so that they worry about the students will make uncivilized behavior
“How should college students leave school?
The survey shows that 83.
8% of people think that they should “make a good memory for their youth”; 53.
1% of people think that they should give a good impression to their alma mater, “a good example for the younger brothers and sisters”, 50.
5% of people feel that “doing something to school, something that makes sense to society”, 30.
1% of people said that they should “pursue happiness and enjoy themselves”.
Compared with previous years, this year’s situation is different. The Wenchuan earthquake has caused great changes in the mentality of graduates.
The survey shows that 64.
1% said they would “give some graduation activities and save money to donate to the disaster area.”
On the evening of May 20th, the graduates of Wuchang Campus of Wuhan University of Engineering lit candles, sat around the pointers, prayed for the people in the disaster area, and all the money that was originally arranged for the scattered meals was donated.
“This time we have changed the way we sing the graduation song, with grief, and with us to go to the society with strength.
“A classmate of the Wugong University said.
In the survey, some netizens wrote a message about “20 things to do before graduation.” He believes that the most important thing to do is to cherish what you have now and make your life less regrettable. “Time is rushing, want to keepIt’s always so much.
But those things that we thought we will never forget are forgotten in our years, and this is reality.
If you grasp today, you will not regret tomorrow.”
Winter radish soup to clear heat and cool blood
“Eat radish in winter and ginger in summer, don’t prescribe a prescription by a doctor.”
Right now, it ‘s the season to eat radishes. Many people mistakenly think that radishes are too bad to eat. Radishes contain more than glucose, sucrose, fructose, polypentose, crude fiber, vitamin C, minerals and a small amount of crude protein.This kind of amino acid has the reputation of “little ginseng”. If you eat radish cleverly, you can both digest and accumulate the product, widen the qi and clear the phlegm and heat, and eat radish often to prolong your life.
Five uses of radish can cure cough radish ginger tea: 10 grams of ginger, 250 grams of radish, sliced fried water as a tea drink, a small amount of hot drinks should be taken frequently.
Can relieve wind and dispel cold, expectorant and cough, especially suitable for treating cold and cough.
Radish stewed pears: Slice 1 white radish, 1 sliced Sydney, 7 white peppers, and 50 grams of honey. Put them in a bowl together and steam them through the water. It is also suitable for people with cold type cough.
Radish and almond tea: white radish 100g, sliced, almond 6?
9 grams, 3 slices of ginger, put in the same pot, add the right amount of water, boil over high heat, fry on low heat for 30 minutes, when drinking tea, it has the effect of evacuating rheumatism, suitable for people with cold and cough.
Radish sips: 500g each of fresh radish and coriander. Wash them and squeeze them together. It is convenient for those with wind-heat or lung-heat cough.
Carrot and sugar drink: 100 g of white radish juice and 30 g of caramel sugar, stir and steam together, take 2 times, and eat 3?
For 5 days, it has a good lung-moistening and cough-reducing effect, suitable for people who have dry cough without sputum or sputum.
Radish soup clears heat and cools blood radish and radish root soup prevents colds: 120 grams of fresh radish, 30 grams of radish, 7 light onions, 7 green olives, and soup for tea.
Fresh radish juice for fever: 250 grams of fresh radish, chopped, twisted juice, cold.
You can add an appropriate amount of sugar to taste.
Take when you have a high fever, infectious fever, or scarlet fever.
Radish fresh loquat juice for coughing up blood: 30 ml of white turnip juice and fresh loquat juice, mix and serve twice a day.
It has the functions of clearing heat and phlegm, cooling blood and stopping bleeding, and is suitable for those who have hemoptysis and vomiting blood.
”Qinglong White Tiger Soup” for Sore Throat: Fresh Olive 3?
Five, split, fresh white radish half to one cut, boiled water for tea, suitable for people with wind and fire, sore throat, and redness and swelling in the throat.
White radish juice prevents stomachache: drink half a tea cup after meals, drip into ginger juice when serving, warm.
It can dispel phlegm and heat, eliminate stagnant stagnation, and widen the lower qi, and is suitable for those with hot stomach pain and food stomachache.
Raw radish cures the stomach and navel: indigestion, when the stomach is sore, you can eat raw radish.
In addition to fresh radishes, radish seeds, radish leaves, and old radish root decoction, it is also suitable for people with stagnation.
The seven must-have indicators women need to meet
How can we be a confident and elegant new age woman?
First of all, you need to see if you meet the following seven indicators. Remember that women’s beauty is strictly required for themselves.
The nature of the toes and elbows reveals the opportunity to have a good look at the elbows and toes of women!
These two areas are the most difficult to maintain in the whole area.
If the toes and elbows are well maintained, such women are attentive and suspicious. Women who are good at maintaining the elbows and toes must be very good at housekeeping.
Observing whether there is a sagging phenomenon on her body, it often indicates that there is a problem with hormone secretion, and it is a precursor to aging!
Observations include: skull, butt, upper arm, thigh, and chin.
Once a woman begins to sag, it is easy to lose self-confidence, especially for a woman who sagging at a young age.
Tooth is the first key to health. The ancients described the teeth as “beautiful,” which praised the neatness of the teeth.
From the point of view of dental medicine, the health of the teeth can affect the digestive system, and a bad tooth is the beginning of all diseased students.
Men are advised to stay away from women who have yellow teeth in their mouths.
Hair is the antenna of temper. Leaving aside the woman who dyes hair, she has dark and beautiful hair. In addition to pleasing to the eyes, she also conveys the message that the woman has smooth blood and stable temper.
The girl with long hair is very attractive to men. This makes sense. If she can keep her hair soft and tangled, it means that she knows how to deal with her emotions: After the hair splits and the hairy and frizzy golden lion lion, her mood will be unstable.
Skin is at the forefront of a woman. If the skin is good, the skin on the face is smooth or even translucent (the skin is not limited), and there are no spots (freckles are not limited), which means that the liver and kidneys are in good condition and the metabolism is normal.
The skin is often good and the mood is good. I know how to appreciate myself, and I am good at adjusting my mood. The skin is spotty, and there must be shadows inside, and I lack confidence. Therefore, I often hide it with cosmetics.
The lip color conveys the mood indicator. The pink with cherry is the best!
If a woman’s lip is pale, she often has trouble with blood, and if her lip is too dark, it means the liver is not good.
Of course, women with bad blood and poor liver function are irritable.
The pelvis is a glamour ammunition depot According to research by Japanese medical scientists, the pelvis is the source of happiness between the sexes in the bed!
It shows that important women’s organs such as the ovary and uterus are merged into the pelvis, and the pelvis contains the woman’s hormonal essence.
However, the pelvis is not like hair and skin. It can be visited and compared. To understand the pelvis, you can understand it by walking.
The walking posture reflects the health of the pelvis, the pelvis grows straight, and the walking naturally swayes; the woman who looks like an octopus or hairy crab makes a man afraid of it!