銆 愮 倰 骞 茶 殨 Pu 宑 殑 锅 氭 桶 澶 у 劆 抆 撱 軝 箞 鍞 悘 傡 傘 傡 傘 傡 傡 悍 悍 傍 悍 掍 傍 悍 悍 傍 悍 悍 傍 悍 悍 傍 悍 傍 悍 悍 傍 悍 悍 悍 備 悍 傍 揍 悍 傍 傍 悍 悍 悍 悍 悍 悍 炍 悍 悍 傍 悍 掍 傍 悍 悍 悍 悍 悍 悍 悍 悍 悍 悍 悋 悍 掍 悍? How about preparing for the pot?
In the realm of the world, there are a lot of people in the world, and they are all in good luck. The song is very beautiful. The song is very beautiful. It ‘s a lot of fun. It ‘s a good idea to read it.I am afraid of the wind and the wind and the wind and the wind and the wind and the wind and the wind and the wind and the wind and the wind and the wind and the wind and the wind and the wind and the wind and the wind and the wind and the wind and the wind and the wind.It ‘s so cool, it ‘s so cool, it ‘s so cool, and it ‘s so beautiful. It ‘s so beautiful. It ‘s an umbrella. It ‘s so beautiful. It ‘s so good.What are you talking about?铓曡眴涓惈鏈変赴瀵岀殑閽欍€侀攲銆侀敯銆佺７鑴傜瓑锛屾槸澶ц剳鍜岀缁忕粍缁囩殑閲嶈缁勬垚鎴愬垎锛屽苟鍚湁涓板瘜鐨勮儐纰憋紝鏈夊鍔犺蹇嗗姏鍜屽仴鑴戜綔鐢ㄣ€傚浜庢鍦ㄥ簲浠樿€冭瘯鎴栬剳鍔涘伐浣滆€咃紝閫傚綋杩涢铓曡眴鍙兘浼氭湁涓€瀹氬姛鏁堛€傝殨璞嗕腑鐨勮泲鐧借川鍙互寤剁紦鍔ㄨ剦纭寲锛岃殨璞嗙毊涓殑绮楃氦缁存湁闄嶄綆鑳嗗浐妞併€佷績杩涜偁锠曞姩鐨勪綔鐢ㄣ€傚悓鏃惰殨璞嗕篃鏄姉鐧岄鍝佷箣涓€锛屽棰勯槻鑲犵檶鏈変竴瀹氱殑浣滅敤銆傚共鐐掕殨璞嗗叿鏈夋瘮杈冮珮鐨勮惀鍏讳环鍊硷紝鎴戜滑鐭ラ亾铓曡眴閲岄潰杩樻湁涓板瘜鐨勭熆鐗╄川锛屽浜庡ぇ鑴戝拰绁炵粡缁勭粐鐨勫仴搴烽兘鏄瘮杈冨ソ鐨勶紝鍙﹀瀹冭繕鏈夎儐纰憋紝瀵逛簬澧炲己璁板繂鍔涗篃鏈変竴瀹氱殑浣滅敤锛屽浜庡鐢熸潵璇村彲浠ラ€傚綋鐨勫悆浜涳紝骞茬倰铓曡眴鐑噺鐩稿浣庝竴浜涳紝鎵€浠ヨ涔熸槸姣旇緝濂界殑涓€绉嶅仴搴烽鍝侊紝鏈夊緢濂界殑琛ラ挋鐨勬晥鏋溿€傝惀鍏讳环鍊艰殨璞嗚惀鍏昏緝涓轰赴瀵岋紝铔嬬櫧璐ㄥ惈閲忎粎娆′簬澶ц眴;纰虫按鍖栧悎鐗╀粎娆′簬缁胯眴銆佽丹璞?What’s the matter?绮楃氦缁寸殑鍚噺涔熻緝楂樸€傛澶栵紝杩樺惈鏈夌７鑴傘€佽儐纰便€佺淮鐢熺礌B1銆佺淮鐢熺礌B2銆佺儫閰稿拰閽欍€佺７銆侀搧銆侀捑銆侀挔銆侀晛绛夊绉嶇熆鐗╄川锛屽挨鍏舵槸鍏朵腑鐨勭７鍜岄捑鍚噺杈冮珮锛岃繖浜涜惀鍏荤礌鍧蜂负浜轰綋鎵€蹇呴渶銆傝殨璞嗙殑钀ュ吇浠峰€间赴瀵岋紝鍙埗閰便€侀叡娌广€佺矇涓濄€佺矇鐨拰浣滆敩鑿滐紝杩樺彲浣滈ゲ鏂欍€佺豢鑲ュ拰铚滄簮妞嶇墿绉嶆銆傝殨璞嗗瘜鍚淮浠栧懡鍜岀熆鐗╄川锛屾槸鍙憾鎬х氦缁寸殑寰堝ソ鏉ユ簮锛岃繕鏈夊姪浜庨檷浣庤娑茶儐鍥洪唶銆傝殨璞嗕腑鍚湁璋冭妭澶ц剳鍜岀缁忕粍缁囩殑閲嶈鎴愬垎锛屽閽欍€侀攲銆侀敯銆佺７鑴傜瓑锛屽苟鍚湁涓板瘜鐨勮儐鐭Chong ⒈ admit that you have your own self-advice╀簬楠ㄩ瀵归挋鐨勫惛鏀朵笌閽欏寲锛岃兘淇冭繘浜轰綋楠ㄩ鐨勭敓闀垮彂鑲层€傝殨璞嗕腑鐨勮泲鐧借川鍚噺涓板瘜锛屼笖涓嶅惈鑳嗗浐閱囷紝鍙互鎻愰珮椋熷搧钀ュ吇浠峰€硷紝棰勯槻蹇冭绠＄柧鐥呫€傚浜庤剳鍔涘伐浣滆€咃紝鐢氳嚦鏄鍦ㄥ簲浠樿€冭瘯鐨勪汉鏉ヨ锛岄€傚綋杩涢铓曡眴鍙兘杩樹細鏈変竴瀹氱Awkwardness: sorrowful, sorrowful, sorrowful, sorrowful, sorrowful, sorrowful, sorrowful, sorry, sorrowful, sorrowful, sorrowful浣庤儐鍥洪唶銆佷績杩涜偁锠曞姩鐨勪綔鐢ㄣ€傜幇浠ｄ汉杩樿涓鸿殨璞嗕篃鏄姉鐧岄鍝佷箣涓€锛屽棰勯槻鑲犵檶鏈変綔鐢ㄣ€傞€氳繃浠ヤ笂瀵硅殨璞嗙殑钀ュ吇浠峰€肩殑浠嬬粛锛岀浉淇″ぇ瀹跺铓曡眴鏈変簡鏇存繁涓€灞傜殑璁よ瘑銆傝殨璞嗕綔涓虹豢鑹茶敩鑿滐紝缁忓父鍙互鍦ㄦ垜浠殑椁愭涓婅鍒帮紝鑰屽鍚冭殨璞嗗韬綋涔熸湁涓€瀹氱殑濂藉銆?
銆 愮 倰 骞 茶 殨 Pu 宑 殑 锅 氭 桶 澶 у 劆 抆 撱 軝 箞 鍞 悘 傡 傘 傡 傘 傡 傡 悍 悍 傍 悍 掍 傍 悍 悍 傍 悍 悍 傍 悍 悍 傍 悍 傍 悍 悍 傍 悍 悍 悍 備 悍 傍 揍 悍 傍 傍 悍 悍 悍 悍 悍 悍 炍 悍 悍 傍 悍 掍 傍 悍 悍 悍 悍 悍 悍 悍 悍 悍 悍 悋 悍 掍 悍? How about preparing for the pot?
[Can pregnant women eat sweet potato stalks]_Pregnancy_Can I eat
Sweet potato stalks are the leaves and young stems of the melons. People often eat sweet potatoes and ignore them.
Sweet potato stalks are actually very delicious, and there are many ways to do it. Fresh sweet stalks can be fried and eaten. Dry sweet stalks are usually used to make pickles.
Sweet potato stalks have very high nutritional value and medicinal value.
The diet of pregnant women is very careful, but eating sweet potato stalks is not a problem.
What is sweet potato stalk? Sweet potato stalk is also called sweet potato leaf. Sweet potato leaf is a sweet potato plant of the convolvulaceae family. It is a variety of sweet potato stalk tips with tender stems that have been artificially selected for food.Known as “Queen of Vegetables”, “Longevity Vegetables” and “Anti-Cancer Vegetables”, they are true green vegetable products.
Can pregnant women eat sweet potato stalks? Sweet potato leaves and sweet stalks can be eaten during pregnancy. This is because green vegetables are rich in fiber. Proper consumption is good.
Pay attention to diet hygiene during pregnancy, and you can choose a variety of foods according to your own taste.
Eat more nutritious foods that are conducive to the healthy development of the fetus and are easy to digest and absorb.
The health benefits of sweet potato stalks The sweet potato stem tips are rich in mucoproteins, which can protect the human body’s digestive tract, respiratory tract, joint cavity, membrane lubrication and the strength of blood vessels.
This substance can prevent arteriosclerosis caused by the deposition of lipid substances on the arterial wall, can enlarge the atrophy of connective tissues of the liver and kidney, and improve the body’s immunity.
In addition, it also has health functions such as increasing platelets, stopping bleeding, preventing night blindness, promoting initialization, and preventing constipation.
Currently, the United States ranks the sweet potato stalk tip as one of the most promising longevity vegetables.
Japan, the United States and other countries even listed sweet potato stems as longevity food or aerospace food, Germany called sweet potato leaves, the tip of the vegetable queen.
With intestinal moisturizing, laxative and lowering blood pressure.
The nutritional value of sweet potato stalks The sweet potato stem tip is rich in protein, carotene, vitamins, iron and calcium.
According to laboratory analysis, the quality of crude protein at the tip of the stem was 21 dry weight.
1%, equivalent to pork and beef.
Sweet potato sprouts, also known as sweet potato leaves, sweet potato leaves, are sweet potato plants of the Convolvulaceae family. They are artificially selected and bred for edible sweet potato seedlings. They are known as “vegetables””Queen”, “Long-lived vegetables” and “Anti-cancer vegetables” are real green vegetable products.
Do not eat sweet potato stalks during menstrual period, it has the effect of hemostasis, there are no other taboos.
[Hand roll noodles to learn how to make the best soup noodles]_How to make_Methods Daquan
Many people usually do not make hand-rolled noodles at home. Even the hand-rolled noodles are not as soft as those in Qingdao. The hand-rolled noodles must be kneaded repeatedly if they want to make a good noodle soup.In this way, you can ensure that the noodles are very strong. Cut the cucumber, carrots, and shallots first, put the oil in the pan and stir-fry the oil. You can prepare some chili oil, and the noodle soup will be more fragrant.
Super Invincible Hot Noodle Soup Cucumbers, Carrots, Scallions, Eggs, Noodles Practice 1. First, cut the cucumbers, carrots, and onions into shreds.
2. Pour the oil in the pot, heat the oil for 7 minutes, then put the peppercorns, fry the scent, and then put in the water. Put the onion, fragrant leaves, pepper, salt, etc.
3. Put the eggs in the water opening first, and then open the pot again, then add the vegetables, and finally put the chicken essence, pour the sesame oil, and the coriander.
Tip 1, according to your favorite, you can also replace other vegetables, or put eggs.
2, put less salt, it is best not to use MSG, chicken essence, if you use MSG, be sure to put it immediately before turning off the fire, immediately after turning off the heat and stir well.
Vietnamese Sour and Spicy Chicken Noodle Soup Material Wugi Nutrient Noodles 100g Nine-story Pagoda One Coriander One Onion (Noodle Soup) 1/4 Chives One Small Tomato (Decorative) One Lemon Slice (Decorative) Two Slices of Boneless Chicken Leg Meat One Bean SproutHalf a bowl of fish sauce, one teaspoon lemon juice, one teaspoon chicken bones (skeleton), one pound of white radish (small), one carrot, half apple, one onion, 3/4 water, 3000cc wine, one spoon of ginger, three slices of salt, twoA small spoon of grass fruit, three bucks, cinnamon, three bucks, star anise, four peppercorns, one dollar wine, one spoon of chili flakes, one bottle of garlic flakes, three lemon flakes, and half a piece of preparation. First prepare the ingredients, including one pack of[五 木 Nutritive noodles].
Wumu nutritious noodles, convenient cooking, and a chain bag design, sealed after use, easy to store.
It is a rare good noodle, a good friend of every household.
[Goki nutrition noodles]The unique skill of real kung fu.
Wheat golden ratio?
Carefully selected Australian gold wheat and American A-grade wheat, exudes pure natural wheat flavor, and then match the perfect taste according to the golden ratio. With every bite, you can eat the purity of wheat.
Boil the soup first, and prepare the soup noodle soup.
Roll 3000cc of water, put onion, red and white radish, apple, and a pound of hot chicken bones.
Grass fruit, star anise, cinnamon, peppercorns, put in a cotton cloth bag, add wine and salt, and cook together for an hour.
(After the fire rolls, turn to a small fire).
After the boneless chicken leg is hot, add it to the cooked soup and simmer for 20 minutes.
After all the previous steps are done, cook in a pot of water and boil[五 木 Nutritive Noodles]?
The cooking method is as follows: 1.
In a moderate amount of boiling water, add the noodles to be cooked separately and stir with chopsticks.
Wait for three minutes for boiling water to boil.
Reduce the fire power so that the hot water does not overflow the pot, or add half a cup of cold water to adjust the hardness of the noodles after cooking to just the right level.
Bean sprouts are cooked, nine-story tower, coriander, leek (chopped), nine-story tower leave some intact.
Cut the onion into filaments, slice the lemon slices, and the small tomatoes.
Place the noodles cooked in step 6 in a bowl, add the noodle-flavored fish sauce and lemon juice, and then add the bean sprouts, nine-story tower, chives, parsley, onion filaments, decorative lemon slices and small tomatoes in step 7.
Add the boiled soup.
You can add some sliced pepper slices, garlic slices, lemon slices, and fish sauce.
Add to your taste.
It’s delicious Vietnamese chicken noodle soup.
[五 木 营养 生 面]The taste is great, QQ, and the delicious soup is a perfect match.
Koala is participating in the real Kung Fu cuisine, please support me ^^ Thank you
[Can pregnant women eat onion scrambled eggs]_Onion scrambled eggs_Pregnancy_Can I eat
Onion scrambled eggs are more common home-cooked dishes, have higher nutritional value, and are relatively simple to prepare. They have a good effect on promoting digestion and appetite. The same is true for pregnant women. Eating some onion scrambled eggs properly, there is a nutritionThe effect of improving the body’s immunity.
It also has a good effect in lowering blood lipids and lowering blood pressure. It is a good health food.
The pregnancy period of pregnant women is a special physiological period that requires enhanced nutrition. Because all the nutrients needed for weight gain and development come from the mother, the pregnant woman needs to reserve nutrients for childbirth and secretion of milk. Therefore, to ensure that the nutritional status of pregnant women remains normal during pregnancy.Baby development has always played an important role.
Benefits of pregnant women eating onion scrambled eggs Onion scrambled eggs are a direct food in people’s daily life, have rich nutritional value, simple cooking, convenient and delicious.
Onion brain-enhancing puzzle, protect the liver, beauty skin care, sterilization to promote digestion, lower blood pressure and blood lipids.
Eggs are one of the best sources of nutrition for humans. Eggs contain a lot of vitamins and minerals and proteins with high biological value.
For humans, eggs have the best protein quality, second only to breast milk.
And it also contains two amino acids-tryptophan and tyrosine, these two acids can help the body antioxidant.
An egg yolk has the same antioxidant content as an apple.
The onion scrambled eggs are full of color and fragrance, which is a delicious dish that pregnant women like very much.
The nutritional content is very good for pregnant women and good for the growth of the baby.
Precautions for pregnant women to eat scrambled eggs with onions Precautions for pregnant women to eat scrambled eggs with onions: Eggs are still a bit high. Kidney disease, obese pregnant women should not eat them, skin itching, stomach pregnant women eat less
[Celery Minced Meat Recipe Practice]_Homemade Practice of Celery Minced Meat Recipe_Practice of Celery Minced Meat Recipe_How to Make Celery Minced Meat Recipe
銆 槯 姽 幽 滆 倝 倝 倝 掆 涆 涆 湆 殆 殑 宑 涭 桭 銆 抱 酺 Silicon inlaid with a lot of soups in the 壣 崴 ゼ 镄 勫 冫 再 剛剛 囉 傛 幛 幉 幣 幛 幉 幉 湉╛Si silicon soup inlaid with soup 壣 呴 ゼ pick 宝 实 锅?
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铦舵媺鐚寸浉淇″緢澶氫汉鏄笉鐭ラ亾鐨勶紝濡傛灉鎹竴涓娉曪紝鐭ヤ簡澶у閮界煡閬撴槸浠€涔堜笢瑗夸簡鍚?铦舵媺鐚村叾瀹炴槸涓€绉嶉潪甯稿ソ鍚冧笖鏈夎惀鍏讳环鍊肩殑椋熺墿锛岀敋鑷虫湁鐨勪汉鎷垮叾涓庤殨铔圭浉姣旇緝锛屽敖绠′袱绉嶉鐗╅兘鏈夌潃姣旇緝绫讳技鐨勫湴鏂癸紝浣嗘槸铦舵媺鐚寸殑钀ュ吇鐢氳嚦瑕佹瘮铓曡浌杩樿楂樸€傞偅涔堬紝铦舵媺鐚寸殑钀ュ吇浠峰€煎叿浣撴槸浠€涔堝憿?Suddenly?The pickaxe is not so good. I am not sure about it. I am not sure about it. I am not going to do it. I am going to do it. I want to go to the lawsuit.It ‘s a bit of a sorrow. It ‘s a lovely thing. It ‘s a sorrow. It ‘s a sorrow. There is a total of 70%. It ‘s hard to read.7%锛岀淮鐢熺礌鍙婂悇绉嶆湁鐩婂井閲忓厓绱犲潎楂樹簬涓€鑸倝绫婚鍝侊紝鍙О鍏朵负褰撲粖椋熷搧涓泲鐧界帇銆傚北涓溿€佸畨寰藉寳閮ㄤ竴甯︽櫘閬嶅嚭浜т袱绉嶈潐锛屼竴绉嶄綋褰㈢◢澶э紝绉扳€滅煡浜嗏€濄€佲€滆澏鎷夌尨鈥濇垨鈥溾€樿櫕鐨嗏€欎簡鈥濓紝涓€绉嶄綋褰㈣緝灏忥紝绉扳€滈噾铦舵媺鐚粹€濇垨鈥滅啛浜嗏€濓紝澶у皬鐨嗗彲椋熺敤锛岀毊鍙叆鑽€?What is it?Sudden rudder?鍦ㄥ湴涓嬪害杩囧畠涓€鐢熺殑澶翠袱涓夊勾锛屾垨璁告洿闀夸竴娈垫椂闂淬€傚湪杩欐鏃堕棿閲岋紝瀹冨惛椋熸爲鏍圭殑姹佹恫銆傜劧鍚庡湪鏌愪竴澶╃牬鍦熻€屽嚭锛屽嚟鐫€鐢熷瓨鐨勬湰鑳芥壘鍒颁竴妫垫爲鐖笂鍘汇€傝潐铔圭粡杩囧嚑骞寸紦鎱㈢殑鐢熼暱锛屼綔涓轰竴涓兘閲忕殑鍌ㄥ瓨浣撶埇鍑哄湴闈€傚畠鐢ㄦ潵鎸栨礊鐨勫墠鐖繕鍙互鐢ㄤ互鏀€鎻淬€傚綋铦夎浌鐨勮儗涓婂嚭鐜颁竴鏉￠粦鑹茬殑瑁傜紳鏃讹紝铚曠毊鐨勮繃绋嬪氨寮€濮嬩簡銆傝湑鐨槸鐢变竴绉嶆縺绱犳帶鍒剁殑銆傝潐铔圭殑鍓嶈吙鍛堝嬀鐘讹紝杩欐牱锛屽綋鎴愯櫕浠庣┖澹充腑鍑烘潵鏃讹紝瀹冨氨鍙互鐗㈢墷鍦版寕鍦ㄦ爲涓娿€傝潐铔瑰繀椤诲瀭鐩撮潰瀵规爲韬紝杩欎竴鐐归潪甯搁噸瑕併€傝繖鏄负浜嗘垚铏袱缈呯殑姝ｅ父鍙戣偛锛屽惁鍒欑繀鑶€灏变細鍙戣偛鐣稿舰銆傝潐灏嗚浌鐨勫澹充綔涓哄熀纭€锛屾參鎱㈠湴鑷瑙ｈ劚锛屽氨璞′粠涓€鍓洈鐢蹭腑鐖嚭鏉ャ€傛暣涓繃绋嬮渶瑕佷竴涓皬鏃跺乏鍙炽€傚綋铦夌殑涓婂崐韬幏寰楄嚜鐢变互鍚庯紝瀹冨張鍊掓寕鐫€浣垮叾鍙岀考灞曞紑銆傚湪杩欎釜闃舵锛岃潐鐨勫弻缈煎緢杞紝瀹冧滑閫氳繃鍏朵腑鐨勪綋娑茬浣夸箣灞曞紑銆備綋娑茬鐢辨恫浣撳帇鍔涜€屼娇鍙岀考浼稿紑銆傚綋娑蹭綋琚娊鍥炶潐浣撳唴鏃讹紝灞曞紑鐨勫弻缈煎氨宸茬粡鍙樼‖浜嗐€傚鏋滃湪涓€鍙潐鍙岀考灞曞紑鐨勮繃绋嬩腑鍙楀埌浜嗗共鎵帮紝杩欏彧铦夊皢缁堢敓娈嬪簾锛屼篃璁告牴鏈棤娉曢琛屻€傝湑鐨悗鐨勭煡浜嗛檮鐫€鍦ㄦ爲鏋濅笂锛屼緷闈犲惛椋熸爲鏋濇垨鏍戝共鐨勬眮娑茬敓瀛樸€?
[Does adults drink baby milk powder?]_ Adult drink _ Will it be fat?
Can baby milk powder be consumed by adults?
Will it cause you to gain weight after drinking?
In fact, for adults, baby milk powder is drinkable, and if you drink it, it will not have adverse effects on your health and will not cause obesity, because no one will drink infant milk powder to gain weight, and infants themselvesMilk powder also contains high nutritional value, so it is better to drink properly.
Infant formula provides almost all the nutritional sources for babies, and it is quite rich and comprehensive.
2. Milk powder is expensive and it is a pity to waste it.
But if mothers think that infant milk powder is rich in nutrition and plan to sell it for replenishment, then it is not cost-effective, and drinking too much will also have some kind of bad influence: 3, tastes bad.
Generally, it is more difficult for adults to accept the taste of infant milk powder. The fishy taste is very strong, and even difficult to swallow.
4, cause gastrointestinal upset, such as diarrhea.
Adults who drink infant formula can cause gastrointestinal discomfort.
This is caused by the unequal proportion of the milk powder composition and the nutritional needs of adults.
The protein content of infant formula is about 1/3 of that of fresh milk, while the lactose content is very high.
The main source of energy for babies comes from lactose. The digestive ability of the stomach and the stomach is also very strong, and the digestive ability of proteins is weak.
Adults have a weak digestive capacity for lactose and are prone to indigestion.
5. It can’t supplement the nutrition that adults need.
Due to immature liver and kidney function in infants, the levels of protein and calcium in breast milk increase approximately as milk.
The protein content of breast milk is only 1.
About 2%, while premium milk is 3.
0% or more.
For adults, the protein content of breast milk is too low to provide sufficient nutritional effects like pure milk.
Baby milk powder mimics the protein concentration in breast milk, so its protein content is also much lower than that of ordinary milk powder.
[Can carrots be eaten with fungus]_Eat at the same time_Can you
Carrots and fungus can be eaten together. These two ingredients will not cause the same problem. Carrots and fungus are ingredients with high nutritional value. You can fry the fungus with carrots. You can also put green peppers at this time.Adding some pork shreds is a good choice. The nutritional effect is also very good. Carrots have the effect of preventing eye diseases, and fungus has a good detoxification effect.
Can carrots be eaten with fungus?
1. You can eat carrots and fungus together. There is no conflict between eating carrots and fungus, and nutrition is very rich. Many people will cook carrots and fungus at home. Of course, if you can add meat,good to eat.
Carrots are rich in carotene, which is good for the eyes, prevents night blindness, protects the respiratory tract, and promotes the growth and development of children.
Auricularia is extremely rich in iron, has a significant effect of nourishing blood, has complications for cardiovascular disease and diabetes, and can also improve anemia.
2, carrot fungus carrot fungus is a simple little stir-fry, and the color of both foods is more special, so it can really be said that the dish is full of color and flavor, the ingredients that need to be prepared are fungus, carrot, shredded pork, onion.
First soak the fungus, shred the carrots and onions, and mix the shreds with starch for later use.
Add the shredded pork to the pan and fry for a while. Put the onion in the hot oil pan. Stir the flavor and you can put the carrots. Stir the carrots and pour the black fungus and shredded pork. Add salt and stir fry., Add a little water, add the seasoning after frying, then you can cook.
3, a small reminder The reason why pork shreds are added to carrot fried fungus is to make carrots and fungus taste better. Carrots can be oiled after shredding, which is easier to cook, and nutrients will be better absorbed.Do not use hot water when soaking fungus, it is best to soak it in advance, do not fry the meat for too long, it is not delicious when it is old.
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Defects in the world: Ning Ning, Ning, Ning, Ning, Ning, Ning, Ning, Nian, Ning, Nian, Neng, Nian, Nian, Ning, Nang, Meng, Chong, Chong, Chong, Chong, Chui, Chou父闈炲父澶氥€傝€屼笖闊彍鐨勮惀鍏讳环鍊兼槸闈炲父楂樼殑锛屽浜庝汉浣撳仴搴蜂篃浼氭湁涓€瀹氱殑甯姪銆備粠鍋ュ悍楗鐨勮搴︽潵璇达紝鍗充究鏄煭鑿滀篃瑕佸湪鍚冪殑鏃跺€欒绌舵惌閰嶏紝閭ｄ箞闊Don’t worry, what’s going on? 1銆佺櫧閰掗鍏堥煭鑿滄槸涓嶈兘澶熷拰鐧介厭涓€璧烽鐢ㄧ殑锛屽洜涓虹櫧閰掓槸灞炰簬鐑€х殑锛岃兘澶熷府鍔╄娑茬殑琛€鐜殑锛岃€岄煭鑿滄槸娓╂€х殑锛屾槸鍙互琛ユ皵琛€鐨勶紝濡傛灉鍚屽悆鐨勮瘽锛屼細寰堝鏄撳嚭鐜颁笂鐏殑鎯呭喌鐨勩€?2銆佽渹铚滈煭鑿滃拰铚傝湝鍦ㄤ竴璧风殑鏃跺€欎篃鏄璋ㄦ厧鐨勯鐢ㄧ殑锛屽洜涓洪煭鑿滅殑鍔熸晥鍜岃渹铚滃垰濂芥槸鐩稿弽鐨勬儏鍐电殑锛屼簩绉嶉鐗╁湪涓€璧烽鐢ㄧ殑璇濓紝浼氶€犳垚鑵规郴鐨勬儏鍐电殑銆?3 銆 彽 尔 咆 将 咈 嗷 嗱 闱 ㈠ 戈 Chain 緶 氶 氱 殑 咄咄 垬 垚 鍒 嗒 氣 氣 尧尧 氧 氧氣 尧 氧氣 尧 氣 氣 氣 氣 永 永Sorry about the problem: ィ 咽 悆 瓆 銆 铆 瘄 姮 嘮 駼 fine-grained rules and regulations 4 銆 人 閺 閂 Chopping the altar with a lot of heart and ears, and the board is very thick, and the power is very strong, and it is very difficult to drill, and it is very difficult to drill down.鏋滆繖涓よ€呬竴璧峰ぇ閲忛鐢ㄧ殑璇濓紝闊彍涓殑鑽夐吀浼氬奖鍝嶄汉浣撳鐗涘ザ涓殑閽欏厓绱犵殑鍚告敹锛屼粠鑰岄€犳垚浜嗚惀鍏荤殑娴佸け銆?5銆佺墰鑲夌墰鑲夊彲琛ヨ劸鑳冦€佺泭姘旇銆佸己绛嬮銆佸寲鐥版伅椋庯紝鑰岄煭鑿滄€у懗杈涙俯锛屽叿鏈夋俯涓姪闃充箣鐢紝涓よ€呭悓鐓儹鎬ч鐗╋紝濡傛灉澶ч噺鐨勪竴璧峰悆锛屽垯瀹规槗寮曡捣铏氱伀涓婂崌锛屻€婃湰鑽夌翰鐩€嬩篃鏈夎杞斤細鈥滅墰鑲夊悎闊枻椋燂紝浠や汉鐑梾锛屽悎鐢熷椋熸崯榻库€濄€?6銆佽挏鍙伴煭鑿滀笉鑳藉拰钂滃彴涓€璧峰ぇ閲忕殑鍚屽悆锛屽洜涓鸿繖浼氬奖鍝嶅埌浜轰綋鐨勬甯告秷鍖栧姛鑳?鍙﹀锛岄煭鑿滃拰绾㈤厭閮芥湁娲昏鍖栫榾鐨勫姛鏁堬紝鎵€浠ヨ繖涓よ€呬竴璧峰悆鐨勮瘽浼氬紩璧蜂笂鐏€佸ご鏅曡兏闂枫€佹秷鍖栦笉鑹瓑鐥囩姸銆?